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Tuesday, June 29, 2021
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Men's Back Squat
Joe Andrews
06/29/2021
3 x 3 @ 285 lbs
Alex Rowton
06/29/2021
3 x 3 @ 275 lbs
Cole Harris
06/29/2021
3 x 3 @ 275 lbs
Women's Back Squat
Nicole Pavick
06/29/2021
3 x 3 @ 205 lbs
Sandra Spades
06/29/2021
3 x 3 @ 147 lbs
Amber Fenix
06/29/2021
3 x 3 @ 135 lbs
Male Clients
1
Joe
Andrews
CrossFit: 5:30 AM
3 x 3 @ 285 lbs
2
Alex
Rowton
5:30 PM CrossFit
3 x 3 @ 275 lbs
2
Cole
Harris
5:30 PM CrossFit
3 x 3 @ 275 lbs
3
Kevin
Harris
5:30 PM CrossFit
3 x 3 @ 245 lbs
4
Bradley
McGlaughn
CrossFit: 4:30 PM
3 x 3 @ 240 lbs
5
Dustin
Moore
CrossFit: 4:30 PM
3 x 3 @ 200 lbs
6
Andrew
Fuller
CrossFit: 5:30 AM
3 x 3 @ 185 lbs
6
Trevelyan
Hodge
CrossFit: 4:30 PM
3 x 3 @ 185 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
3 x 3 @ 205 lbs
2
Imani
Hodge
CrossFit: 11:30 AM
3 x 3 @ 180 lbs
3
Sandra
Spades
CrossFit: 4:30 PM
3 x 3 @ 147 lbs
idk ,my 1 rep max
4
Amber
Fenix
CrossFit: 6:30 AM
3 x 3 @ 135 lbs
5
Kelsi
Allen
CrossFit: 4:30 PM
3 x 3 @ 125 lbs
6
Autumn
Huckabee
CrossFit: 4:30 PM
3 x 3 @ 90 lbs
7
Latosha
Valencia
5:30 PM CrossFit
3 x 3 @ 65 lbs
8
Heather
Phillips
CrossFit: 4:30 PM
1 x 2 @ 115 lbs
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