Whiteboard: 
Tuesday, June 29, 2021
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Men's Bench Press
#Derek Wilcock
06/29/2021
5 x 1 @ 405 lbs
shade eckhardt
06/29/2021
5 x 1 @ 335 lbs
Riky Ringer
06/29/2021
5 x 1 @ 315 lbs
Women's Bench Press
Private
06/29/2021
5 x 1 @ 120 lbs
Kasie Shadduck
06/29/2021
5 x 1 @ 115 lbs
Christine Nosko
06/29/2021
5 x 1 @ 110 lbs
Male Clients
1
#Derek
Wilcock
5:30pm CrossFit All Level...
5 x 1 @ 405 lbs
2
shade
eckhardt
4:30pm CrossFit All Level...
5 x 1 @ 335 lbs
3
Riky
Ringer
11:00am CrossFit All Leve...
5 x 1 @ 315 lbs
Right shoulder no bueno
4
Brock
Johnson
11:00am CrossFit All Leve...
5 x 1 @ 265 lbs
5
Luis
Nieblas
6:30pm CrossFit All Level...
5 x 1 @ 245 lbs
6
jaime
mendez
6:30pm CrossFit All Level...
5 x 1 @ 235 lbs
7
Brian
Prout
5:30pm CrossFit All Level...
5 x 1 @ 232 lbs
8
keyr
vandevere
5:30am CrossFit All Level...
5 x 1 @ 225 lbs
57
9
Alex
Bentley
4:30pm CrossFit All Level...
5 x 1 @ 205 lbs
9
Jade
Fielder
4:30pm CrossFit All Level...
5 x 1 @ 205 lbs
9
kevin
varghese
6:30pm CrossFit All Level...
5 x 1 @ 205 lbs
9
Michael
Mowry
9:00am CrossFit All Level...
5 x 1 @ 205 lbs
45, 95, 115, 135, 155, 185
9
Private
 
6:30pm CrossFit All Level...
5 x 1 @ 205 lbs
10
David
Nilsen
5:30am CrossFit All Level...
5 x 1 @ 195 lbs
10
Jon
Fallon
9:00am CrossFit All Level...
5 x 1 @ 195 lbs
11
#Sean
Wieser
4:30pm CrossFit All Level...
5 x 1 @ 185 lbs
3@195
11
brandon
vaughn
5:30am CrossFit All Level...
5 x 1 @ 185 lbs
11
corey
shilhanek
5:30pm CrossFit All Level...
5 x 1 @ 185 lbs
12
Mike
Stoner
5:30am CrossFit All Level...
5 x 1 @ 175 lbs
13
alan
cantu
5:30am CrossFit All Level...
5 x 1 @ 155 lbs
13
Leon
Manfredi
5:30am CrossFit All Level...
5 x 1 @ 155 lbs
14
Jonny
Baker
5:30am CrossFit All Level...
5 x 1 @ 145 lbs
145,145,155,155, fail 155
15
The
Godfather
4:30pm CrossFit All Level...
5 x 1 @ 135 lbs
Female Clients
1
Private
 
6:30pm CrossFit All Level...
5 x 1 @ 120 lbs
2
Kasie
Shadduck
6:30pm CrossFit All Level...
5 x 1 @ 115 lbs
3
Christine
Nosko
6:30pm CrossFit All Level...
5 x 1 @ 110 lbs
4
julia
vergamini
5:30pm CrossFit All Level...
5 x 1 @ 95 lbs
4
Savanna
Fallon
4:30pm CrossFit All Level...
5 x 1 @ 95 lbs
5
Talia
Sanchez Ni ...
6:30pm CrossFit All Level...
5 x 1 @ 90 lbs
kasie scream my name and I just need that!!
6
FRANCES
SALAS
5:30am CrossFit All Level...
5 x 1 @ 85 lbs
7
Annie
Lewis
9:00am CrossFit All Level...
5 x 1 @ 80 lbs
8
Blanca
Beltran
5:30am CrossFit All Level...
5 x 1 @ 75 lbs
8
Catalina
Johnson
11:00am CrossFit All Leve...
5 x 1 @ 75 lbs
8
Lauren
Pew
9:00am CrossFit All Level...
5 x 1 @ 75 lbs
9
Private
 
5:30am CrossFit All Level...
5 x 1 @ 65 lbs
9
Roxanne
Beltran
5:30am CrossFit All Level...
5 x 1 @ 65 lbs
10
Jillian
Schafer
5:30am CrossFit All Level...
5 x 1 @ 55 lbs
10
Olga
Soto
6:30pm CrossFit All Level...
5 x 1 @ 55 lbs
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