Whiteboard: 
Saturday, June 29, 2019
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Men's Power Clean
#Derek Wilcock
08/01/2019
3 x 3 @ 245 lbs
Riky Ringer
08/01/2019
3 x 3 @ 225 lbs
Chris Lowry
08/01/2019
3 x 3 @ 205 lbs
Women's Power Clean
Kendra Lowry
08/01/2019
3 x 3 @ 150 lbs
Maron Walker
08/01/2019
3 x 3 @ 145 lbs
Kate Gonzalez
11/16/2015
3 x 3 @ 115 lbs
Male Clients
1
#Derek
Wilcock
9AM CrossFit All Levels
3 x 3 @ 185 lbs
Female Clients
1
Lindsey
Beagley
9AM CrossFit All Levels
3 x 3 @ 155 lbs
2
amy
an
9AM CrossFit All Levels
3 x 3 @ 95 lbs
3 sets 100 x2
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