Whiteboard: 
Thursday, June 28, 2018
Male Clients
1
Francisco
Garcia
4:30pm CrossFit All Level...
21:17
1st rd 200 = 38sec 5th rd 200 = 1min
2
Jon
Fallon
6:30pm CrossFit All Level...
24:14
3
Chad
Kobold
4:30pm CrossFit All Level...
30:46
Determined to push that button (DTPTB)
4
#Derek
Wilcock
6:30pm CrossFit All Level...
31:33
5
Jake
Colby
Noon CrossFit All Levels
16:55
100 single unders
6
Thomas
Badger
4:30pm CrossFit All Level...
17:10
speed steps
7
Steven
Raisor
6:30am CrossFit All Level...
17:23
spped steps
8
Private
 
9am CrossFit All Levels
17:38
9
Samuel
Orta
6:30pm CrossFit All Level...
18:10
fitness 160 jumps
10
Luis
Solis
5:30am CrossFit All Level...
18:32
Singles
11
Brock
Johnson
6:30am CrossFit All Level...
18:34
160 singles/round
12
Brian
Kohl
5:30am CrossFit All Level...
20:02
200m row sprints and 30 15lbs overhead sit ups x 5
13
Nicholas
Anderson
6:30pm CrossFit All Level...
21:49
14
Riky
Ringer
6:30am CrossFit All Level...
22:04
SU
15
Mike
Rogers
6:30pm CrossFit All Level...
22:09
Single Unders
Female Clients
1
Tawna
Wedin
Noon CrossFit All Levels
20:01
2
Catalina
Johnson
Noon CrossFit All Levels
14:46
50 Speed steps
3
Savanna
Fallon
6:30am CrossFit All Level...
16:21
run- 51, 48, 47, 38, 45
4
Amanda
McFarland
6:30pm CrossFit All Level...
17:03
fitness, speed steps
4
Lauren
Pew
9am CrossFit All Levels
17:03
speed steps
4
Mia
McCorkel
6:30pm CrossFit All Level...
17:03
40DUs
5
Johna
Kobold
6:30pm CrossFit All Level...
17:24
250 row, w/ 160 singles
6
Alesha
Asijie
5:30am CrossFit All Level...
18:06
singles yay rest!
7
Rose
Hernandez
6:30am CrossFit All Level...
18:08
100 Singles
8
Ashlyn
Eddleman
9am CrossFit All Levels
19:42
100 singles
9
Laurie
Perez-Fran ...
6:30pm CrossFit All Level...
21:28
250m row, 160 singles
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