Whiteboard: 
Wednesday, June 28, 2017
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Men's Bench Press
Ben Skinner
06/28/2017
1 x 15 @ 155 lbs
Women's Bench Press
Lexi Moore
02/02/2017
1 x 15 @ 85 lbs
Kim Riggs
07/28/2021
1 x 15 @ 75 lbs
Becky Lavender
04/09/2015
1 x 15 @ 75 lbs
Male Clients
1
#Derek
Wilcock
5:30 AM WOD
1 x 15 @ 275 lbs
2
Ammon
Woods
5:00 PM WOD
1 x 15 @ 185 lbs
3
Ben
Skinner
5:30 AM WOD
1 x 15 @ 155 lbs
4
Michael
Thurber
8:30 AM WOD (Daycare)
1 x 15 @ 135 lbs
5
Nate
Alltop
5:00 PM WOD
1 x 15 @ 125 lbs
6
Jon
Crismon
8:30 AM WOD (Daycare)
1 x 15 @ 85 lbs
9 unbroken
6
Niraj
Suresh
7:00 PM WOD
1 x 15 @ 85 lbs
Female Clients
1
Private
 
5:30 AM WOD
1 x 15 @ 85 lbs
2
Brooke
Woods
5:30 AM WOD
1 x 15 @ 60 lbs
2
Kim
Riggs
8:30 AM WOD (Daycare)
1 x 15 @ 60 lbs
2
Lexi
Graziani
8:30 AM WOD (Daycare)
1 x 15 @ 60 lbs
2
Nikki
Slaugh
5:30 AM WOD
1 x 15 @ 60 lbs
3
Jordann
Pace
8:30 AM WOD (Daycare)
1 x 15 @ 55 lbs
4
Alli
Trendler
5:30 AM WOD
1 x 15 @ 35 lbs
5
Jeni
Jones
8:30 AM WOD (Daycare)
1 x 12 @ 50 lbs
15 @ 35#, 15 @ 45#, then 12 @ 50#
5
Callie
Saiz
7:00 PM WOD
1 x 11 @ 55 lbs
1 sets @ 45 for 15 reps 1 set @ 50 for 15 reps
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