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Components
1775
Settings
Location
(All)
CrossFit Cape Cod
Program
CrossFit
Fitness Fun Camp
ROCK CLIMBING
Date
Workout
Crossfit Cape Cod 6/27/2020 - CrossFit Cape Cod
Class
(All)
7:00 AM CrossFit
CrossFit: 8:30 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (4/1)
Workout
Crossfit Cape Cod 6/27/2020
Metcon
PARTNER WORKOUT
1775 (AMRAP - Rounds and Reps)
60-Minute AMRAP of:
17 Power Cleans, 135#
75 Squats
Unload the barbell and carry it 200 meters away.
Return to the plates and then carry one forward to the barbell.
Retrieve the second plate, carry it forward and reload the barbell for the next round.
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, June 27, 2020
Leaderboard
Men's 1775
Andrew Mathieson
06/19/2021
12 + 60
Shayne Quigley
06/27/2020
12 + 0
Ed Harper
06/27/2020
12 + 0
Women's 1775
Erin Lewis
06/27/2020
11 + 24
Amanda McLaughlin
06/23/2017
10 + 12
Liz Ouellette
06/23/2017
9 + 92
Male Clients
1
Ed
Harper
CrossFit: 8:30 AM
12 + 0
With shayne
1
Shayne
Quigley
CrossFit: 8:30 AM
12 + 0
W/ Ed
2
shaun
gould
7:00 AM CrossFit
11 + 24
with Erin. Happy Bday Mase
3
Thomas
Topham
7:00 AM CrossFit
11 + 0
Female Clients
1
Erin
Lewis
7:00 AM CrossFit
11 + 24
W/ Shaun
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