Whiteboard: 
Wednesday, June 27, 2018
Male Clients
1
JP
Short
5:00 AM CrossFit
9 + 30
1
Ken
Walma
5:00 AM CrossFit
9 + 30
2
Paul
Miller
5:30 PM CrossFit
8 + 52
W/ Chris B.
3
Brandon
Henry
5:00 AM CrossFit
7 + 90
w/ The Warrior
3
Mike
Brown
5:00 AM CrossFit
7 + 90
4
Brennan
Wesolowski
8:00 AM CrossFit
7 + 84
5
Jason
Brown
5:30 PM CrossFit
7 + 78
5
Mike
McCleery
5:30 PM CrossFit
7 + 78
w/Jason
6
Clint
VanHoy
8:00 AM CrossFit
7 + 51
W/David
7
Randy
Godfrey
6:00 AM CrossFit
8 + 59
modified ropes w/ Robin & AJ
8
AJ
Ross
6:00 AM CrossFit
8 + 59
8
Robin
Gautham Mu ...
6:00 AM CrossFit
8 + 59
9
Chris
Bryant
5:30 PM CrossFit
8 + 52
Paul Miller! - Progressions / box step ups / 14# WB
10
Harris
Frank
5:00 AM CrossFit
8 + 45
w/ Wallis, Jason. 14#ball, singles
10
Jason
Jones
5:00 AM CrossFit
8 + 45
singles; 14# ball
11
Mike
Witt
10:00 AM CrossFit
8 + 1
14 # wb with Siobhan great job on rope climbs!
12
Alan
Bowers
4:30 PM CrossFit
7 + 148
singles, progressions
12
Travis
Trotter
4:30 PM CrossFit
7 + 148
singles
13
David
Johnson
8:00 AM CrossFit
7 + 51
w/Climt progression rope 2-1 single 16 lb ball
14
Alex
Davis
10:00 AM CrossFit
7 + 0
16# real rope climbs and singles
14
Brian
Watson
8:00 AM CrossFit
7 + 0
Prog, SU, 20lb
14
Jeff
Davis
10:00 AM CrossFit
7 + 0
14lb wb rope progressions
14
Tim
Gaddis
8:00 AM CrossFit
7 + 0
Female Clients
1
Kasey
Kohring
5:30 PM CrossFit
8 + 7
2
Andrea
Bauer
8:00 AM CrossFit
7 + 72
3
Vicki
Mason
5:30 PM CrossFit
8 + 7
singles, some rope climbs
4
Florisa
Acosta
8:00 AM CrossFit
8 + 5
10 lb wb/sigls
4
Michelle
Vaughn
8:00 AM CrossFit
8 + 5
10 lb WB rope progressions singles
5
Siobhan
Dunford
10:00 AM CrossFit
8 + 1
Mike killed it!!!
6
Alexis
Angier
4:30 PM CrossFit
7 + 148
7
Jami
Latham
8:00 AM CrossFit
7 + 140
10# wall ball; rope progressions and singles 2:1. Thanks Leann!
7
LeAnn
Austin
8:00 AM CrossFit
7 + 140
rope progression, singles, 10#wb, partner jami
8
Linnet
Orbe
6:00 AM CrossFit
7 + 133
WB #14 + Singles
8
Sherry
Godfrey
6:00 AM CrossFit
7 + 133
singles
9
Brenda
Miller
8:00 AM CrossFit
7 + 125
9
Michelle
Gillespie
8:00 AM CrossFit
7 + 125
2;1 progressions, singles, 10#, partner with Brenda :)
10
Hannah
Gillespie
5:30 PM CrossFit
7 + 94
10
Rebecca
Shoppy
5:30 PM CrossFit
7 + 94
11
Kerry
Welch
10:00 AM CrossFit
7 + 88
melisa's wb :) 5 rope
11
Melisa
Raney
10:00 AM CrossFit
7 + 88
partner Kerry
12
Lily
Anderson
8:00 AM CrossFit
7 + 84
singles
13
Lauren
Wise
8:00 AM CrossFit
7 + 72
singles, rope progression and 10 lbs
14
Angie
Bryant
5:30 PM CrossFit
7 + 32
With Victoria the Victor RXd ropes and wall balls. Singles on ju...
14
Victoria
Duncan
5:30 PM CrossFit
7 + 32
w/ Angie "The Beast" Bryant
15
Hannah
Teece
Drive Thru 
6 + 97
20 min
15
Selena
Richter
Drive Thru 
6 + 97
20 mins
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