Whiteboard: 
Monday, June 26, 2017
Clients: 
Expand...Leaderboard
Men's Back Squat
Jeremy Harness
04/22/2022
5 x 5 @ 365 lbs
Justin Fadler
10/27/2017
5 x 5 @ 365 lbs
Trenton Campbell
10/27/2017
5 x 5 @ 325 lbs
Women's Back Squat
Juliana Wood
04/22/2022
5 x 5 @ 215 lbs
Carly Wilson
09/20/2021
5 x 5 @ 195 lbs
Casey Cromwell
08/31/2018
5 x 5 @ 185 lbs
Male Clients
1
Adam
Calvery
6:00 AM CrossFit
5 x 5 @ 205 lbs
2
Chad
Miller
6:00 AM CrossFit
5 x 5 @ 185 lbs
2
Jim
Welch
6:00 PM CrossFit
5 x 5 @ 185 lbs
2
Kevin
Largent
6:00 AM CrossFit
5 x 5 @ 185 lbs
2
Kyle
Schreiber
6:00 AM CrossFit
5 x 5 @ 185 lbs
3
Bob
Naes
5:00 PM CrossFit
5 x 5 @ 155 lbs
4
Rodrigo
Torres
6:00 PM CrossFit
5 x 5 @ 85 lbs
5
Shane
Briscuso
4:00 PM CrossFit
5 x 5 @ 0 lbs
75,85,95,105,110
5
Greg
Mathison
4:00 PM CrossFit
2 x 5 @ 295 lbs
5
Andrew
Stitzel
5:00 PM CrossFit
1 x 5 @ 225 lbs
5
Andy
Joly
9:30 AM CrossFit
1 x 5 @ 215 lbs
135, 185, 205, 205
5
Bob
Portell
5:00 PM CrossFit
1 x 5 @ 195 lbs
5
Gary
Hilligoss
5:00 PM CrossFit
1 x 5 @ 275 lbs
135, 185, 225, 245, 275
5
Justin
Fadler
9:30 AM CrossFit
1 x 5 @ 365 lbs
185, 225, 275, 315, 365
5
Justin
Stein
9:30 AM CrossFit
1 x 5 @ 295 lbs
5
Michael
Beitenman
5:00 PM CrossFit
1 x 5 @ 275 lbs
Female Clients
1
Teresa
Koebbe
6:00 AM CrossFit
5 x 5 @ 85 lbs
+1x5@105
2
Lindsay
Bass
5:00 PM CrossFit
5 x 5 @ 75 lbs
Built up to weight
3
*Josie
Portell
5:00 PM CrossFit
5 x 5 @ 0 lbs
body weight sguat
3
Zoya
Bielecki
6:00 PM CrossFit
5 x 5 @ 0 lbs
15 mins of med ball squats
3
Karen
Shebik
4:00 PM CrossFit
4 x 5 @ 125 lbs
3
Nikki
Beitenman
5:00 PM CrossFit
3 x 5 @ 150 lbs
3
Claire
Hardy
6:00 PM CrossFit
2 x 5 @ 85 lbs
3
Ninette
Campbell
6:00 AM CrossFit
2 x 5 @ 125 lbs
3
Alexa
Joly
9:30 AM CrossFit
1 x 5 @ 145 lbs
55,75,85,105,125,145
3
Elise
Bakalor
9:30 AM CrossFit
1 x 5 @ 155 lbs
Did 5x165, broke up reps
3
Private
 
4:00 PM CrossFit
1 x 5 @ 165 lbs
3
Linda
Boman
6:00 PM CrossFit
1 x 5 @ 85 lbs
4 sets 75
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