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Friday, June 25, 2021
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Men's Back Squat
Lyle Bowe
06/16/2021
5 x 3 @ 405 lbs
Austin Hatley
06/16/2021
5 x 3 @ 305 lbs
Jim Boora
11/02/2017
5 x 3 @ 305 lbs
Women's Back Squat
Cristen Rogers
08/17/2017
5 x 3 @ 205 lbs
Lauren Atwood
01/28/2020
5 x 3 @ 195 lbs
Chrissy Boice
11/02/2017
5 x 3 @ 180 lbs
Male Clients
1
Lyle
Bowe
CrossFit: 3:30 PM
5 x 3 @ 295 lbs
2
Mike
Machowek
CrossFit: 9:00 AM
5 x 3 @ 205 lbs
3
Rahe
Bell
CrossFit: 12:00 PM
6 x 3 @ 55 lbs
Did and extra set while I waited. Added 20# today to barbell for ...
Female Clients
1
Sadee
Jones
CrossFit: 9:00 AM
5 x 3 @ 185 lbs
Tempo
2
Brenda
Cardenas
CrossFit: 9:00 AM
5 x 3 @ 140 lbs
3
Tessie
Lang
CrossFit: 4:30 PM
5 x 3 @ 102 lbs
4
Liezel
Bowe
CrossFit: 3:30 PM
5 x 3 @ 85 lbs
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