Whiteboard: 
Monday, June 25, 2018
Clients: 
Clients
1
Bejan
Rejaian
4:30 PM WOD
5 x 10 @ 225 lbs
2
Mike
Metzger
6:00 AM WOD
5 x 10 @ 155 lbs
3
Perry
DeJoode
3:30 Open Gym
5 x 10 @ 140 lbs
3
Steven
DeLess
4:30 PM WOD
5 x 10 @ 140 lbs
4
Andy
Froningisd ...
4:30 PM WOD
5 x 10 @ 135 lbs
4
Billy
Montgomery
5:30 PM WOD
5 x 10 @ 135 lbs
4
Chris
Dunlap
5:30 PM WOD
5 x 10 @ 135 lbs
4
Joe
Chase
6:30 PM WOD
5 x 10 @ 135 lbs
4
Private
 
8:30 AM WOD
5 x 10 @ 135 lbs
4
Kasen
McGraw
3:30 PM WOD
5 x 10 @ 135 lbs
4
Moses
Navarro
4:30 PM WOD
5 x 10 @ 135 lbs
4
Rick
Metzger
4:30 PM WOD
5 x 10 @ 135 lbs
4
Thanh
Vo
5:00 AM WOD
5 x 10 @ 135 lbs
5
Adam
Librande
6:00 AM WOD
5 x 10 @ 125 lbs
6
Kenny
Crabtree
5:30 PM WOD
5 x 10 @ 115 lbs
6
Shawn
Johnson
6:30 PM WOD
5 x 10 @ 115 lbs
7
Dale
Mizer
6:00 AM WOD
5 x 10 @ 105 lbs
8
Morgan
Iacolucci
6:00 AM WOD
5 x 12 @ 95 lbs
8
Dave
sWolcott
4:30 PM WOD
5 x 10 @ 95 lbs
8
Heather
Leaks
5:00 AM WOD
5 x 10 @ 95 lbs
8
Jeffrey
Lowe
6:30 PM WOD
5 x 10 @ 95 lbs
8
Jessica
Warburton
6:30 PM WOD
5 x 10 @ 95 lbs
8
Kristina
Perrizo
6:30 PM WOD
5 x 10 @ 95 lbs
65-75-85-90
8
Michael
Raaf
6:00 AM WOD
5 x 10 @ 95 lbs
8
Ryan
Geser
12:00 PM WOD
5 x 10 @ 95 lbs
8
Ryan
Wuest
12:00 PM WOD
5 x 10 @ 95 lbs
9
Chris
Rasmussen
5:30 PM WOD
5 x 10 @ 85 lbs
95 on last set.
9
Curt
Wagner
4:30 PM WOD
5 x 10 @ 85 lbs
10
Bob
Rindy
4:30 PM WOD
5 x 10 @ 75 lbs
10
Joseph
McClish
5:00 AM WOD
5 x 10 @ 75 lbs
10
Olivia
Dias
6:00 AM WOD
5 x 10 @ 75 lbs
11
Joel
Turner
5:30 PM WOD
5 x 10 @ 70 lbs
11
Kody
Sporseen
4:30 PM WOD
5 x 10 @ 70 lbs
11
Lindsey
O'Dell
5:30 PM WOD
5 x 10 @ 70 lbs
12
Jody
Chase
6:30 PM WOD
5 x 10 @ 65 lbs
12
Lynette
Hawkins
3:30 PM WOD
5 x 10 @ 65 lbs
13
Stephanie
Foley
12:00 PM WOD
5 x 10 @ 60 lbs
shorter box 14"
14
Jamie
Teeples
12:00 PM WOD
5 x 10 @ 55 lbs
14
John
Graham
6:00 AM WOD
5 x 10 @ 55 lbs
14
John
Graham
6:00 AM WOD
5 x 10 @ 55 lbs
14
Michelle
Robinson
12:00 PM WOD
5 x 10 @ 55 lbs
55 & 65
14
Tori
Shine
3:30 PM WOD
5 x 10 @ 55 lbs
14
Willow
Snow-Ferrill
8:30 AM WOD
5 x 10 @ 55 lbs
white box
15
Ingrid
Siadal
5:30 PM WOD
5 x 10 @ 50 lbs
15
Lea Ann
Thompson
9:30 AM WOD
5 x 10 @ 50 lbs
16
Alicia
Rasmussen
3:30 PM WOD
5 x 10 @ 45 lbs
16
Amanda
Koonce
9:30 AM WOD
5 x 10 @ 45 lbs
16
Andrea
Fugate
4:30 PM WOD
5 x 10 @ 45 lbs
16
Private
 
6:00 AM WOD
5 x 10 @ 45 lbs
16
Michael
Brown
3:30 PM WOD
5 x 10 @ 45 lbs
16
Robert
Salberg
4:30 PM WOD
5 x 10 @ 45 lbs
16
Veronica
Wilcox
5:00 AM WOD
5 x 10 @ 45 lbs
17
Carrie
Montgomery
12:00 PM WOD
5 x 10 @ 35 lbs
6th at 45
17
Casey
Lucas
4:30 PM WOD
5 x 10 @ 35 lbs
17
Denise
P
12:00 PM WOD
5 x 10 @ 35 lbs
17
Marin
Kennedy
4:30 PM WOD
5 x 10 @ 35 lbs
17
Sara
Brown
9:30 AM WOD
5 x 10 @ 35 lbs
17
Treven
Upkes
5:30 PM WOD
5 x 10 @ 35 lbs
18
Sherrill
Conley
8:30 AM WOD
5 x 10 @ 30 lbs
19
brenda
harrington
6:30 PM WOD
5 x 10 @ 26 lbs
19
Shannon
Redpath
12:00 PM WOD
5 x 10 @ 26 lbs
20
Amy
Holcomb
4:30 PM WOD
5 x 10 @ 25 lbs
20
Colleen
Frazier
5:00 AM WOD
5 x 10 @ 25 lbs
20 in. Box
20
Courtney
Prokosch
5:00 AM WOD
5 x 10 @ 25 lbs
20in
20
Hayli
Librande
4:30 PM WOD
5 x 10 @ 25 lbs
working on form
20
Jordan
Biehle
4:30 PM WOD
5 x 10 @ 25 lbs
20
Pam
Mullen
4:30 PM WOD
5 x 10 @ 25 lbs
20
Susan
Sturn
8:30 AM WOD
5 x 10 @ 25 lbs
20
Valerie
Costa
6:30 PM WOD
5 x 10 @ 25 lbs
21
Cheryl
Pellegrini
5:00 AM WOD
5 x 10 @ 20 lbs
18" box, work on perfect form
21
Lisa
Neal
5:30 PM WOD
5 x 10 @ 20 lbs
22
Bryana
Przybylowski
5:30 PM WOD
5 x 10 @ 13 lbs
23
Liz
Marik
5:30 PM WOD
5 x 10 @ 10 lbs
24
Casey
Craig
3:30 PM WOD
4 x 10 @ 165 lbs
24
Toni
Blair
5:30 PM WOD
4 x 10 @ 35 lbs
24
Matt
Thompson
9:30 AM WOD
3 x 10 @ 105 lbs
1 x 10 85 1x10 95
24
Shawnette
Anderson
9:30 AM WOD
3 x 10 @ 45 lbs
24
John
Foley
4:30 PM WOD
2 x 95 @ 0 lbs
2 x10 @ 85, 1x10 @ 75
24
Ben
Morehouse
4:30 PM WOD
2 x 10 @ 50 lbs
24
Private
 
5:30 PM WOD
2 x 10 @ 70 lbs
24
Samantha
O'Neil
5:30 PM WOD
2 x 10 @ 85 lbs
24
Sarah
Taylor-Green
5:30 PM WOD
2 x 10 @ 45 lbs
set 1 = 35 sets 2 & 3 = 40
24
Alex
Przybylowski
6:00 AM WOD
1 x 10 @ 108 lbs
24
Brent
Redpath
12:00 PM WOD
1 x 10 @ 88 lbs
24
Jenn
Graham
6:00 AM WOD
1 x 10 @ 35 lbs
24
John
Harrington
6:00 AM WOD
1 x 10 @ 88 lbs
24
Michael
Robinson
3:30 PM WOD
1 x 10 @ 95 lbs
24
Steve
South
12:00 PM WOD
1 x 10 @ 185 lbs
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