Whiteboard: 
Monday, June 25, 2018
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Men's Overhead Squat
Chris Lowry
06/25/2018
1 x 4 @ 195 lbs
#Sean Wieser
12/26/2018
1 x 4 @ 165 lbs
Chad Kobold
06/25/2018
1 x 4 @ 155 lbs
Women's Overhead Squat
Kendra Lowry
06/25/2018
1 x 4 @ 135 lbs
Kate Gonzalez
06/25/2018
1 x 4 @ 120 lbs
Maron Walker
06/25/2018
1 x 4 @ 115 lbs
Male Clients
1
Chris
Lowry
5:30pm CrossFit All Level...
1 x 4 @ 195 lbs
2
Phresh
Prince of  ...
9am CrossFit All Levels
1 x 4 @ 185 lbs
3
Chad
Kobold
4:30pm CrossFit All Level...
1 x 4 @ 155 lbs
3
Duy
Pham
5:30pm CrossFit All Level...
1 x 4 @ 155 lbs
4
Brock
Johnson
6:30pm CrossFit All Level...
1 x 4 @ 145 lbs
4
Del
Tutt
5:30pm CrossFit All Level...
1 x 4 @ 145 lbs
4
Francisco
Garcia
5:30pm CrossFit All Level...
1 x 4 @ 145 lbs
4
Jon
Fallon
5:30pm CrossFit All Level...
1 x 4 @ 145 lbs
5
John
Cao
5:30pm CrossFit All Level...
1 x 4 @ 135 lbs
6
Riky
Ringer
Noon CrossFit All Levels
1 x 4 @ 115 lbs
7
cameron
jarman
6:30am CrossFit All Level...
1 x 4 @ 95 lbs
7
Kadon
Shelley
6:30am CrossFit All Level...
1 x 4 @ 95 lbs
front squat
8
Mike
Rogers
6:30pm CrossFit All Level...
1 x 4 @ 85 lbs
9
Brian
Kohl
5:30am CrossFit All Level...
1 x 4 @ 75 lbs
Didn't even attempt more.
10
Steven
Raisor
Noon CrossFit All Levels
1 x 4 @ 55 lbs
11
Thomas
Badger
4:30pm CrossFit All Level...
1 x 4 @ 35 lbs
35# OHS yellow kb
12
Ryan
Tsinigine
6:30pm CrossFit All Level...
1 x 4 @ 0 lbs
PVC pipe
Female Clients
1
Alesha
Asijie
4:30pm CrossFit All Level...
1 x 4 @ 145 lbs
2
Kendra
Lowry
5:30pm CrossFit All Level...
1 x 4 @ 135 lbs
3
Johna
Kobold
4:30pm CrossFit All Level...
1 x 4 @ 125 lbs
4
Kate
Gonzalez
6:30am CrossFit All Level...
1 x 4 @ 120 lbs
5
Maron
Walker
5:30pm CrossFit All Level...
1 x 4 @ 115 lbs
6
Emily
Goldman
5:30am CrossFit All Level...
1 x 4 @ 95 lbs
failed attempts @ 105
7
Tawna
Wedin
Noon CrossFit All Levels
1 x 4 @ 90 lbs
8
silvia
laub
Noon CrossFit All Levels
1 x 4 @ 85 lbs
9
Caren
Trahan
4:30pm CrossFit All Level...
1 x 4 @ 75 lbs
10
Annie
Lewis
9am CrossFit All Levels
1 x 4 @ 65 lbs
25
10
Lauren
Pew
9am CrossFit All Levels
1 x 4 @ 65 lbs
10
Savanna
Fallon
6:30am CrossFit All Level...
1 x 4 @ 65 lbs
11
Private
 
Noon CrossFit All Levels
1 x 4 @ 60 lbs
12
Rose
Hernandez
4:30pm CrossFit All Level...
1 x 4 @ 35 lbs
13
Hilary
Thomas
4:30pm CrossFit All Level...
1 x 4 @ 25 lbs
1x2 @ 30#
14
erica
lugo
6:30pm CrossFit All Level...
1 x 4 @ 0 lbs
no weight just pvc
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