Whiteboard: 
Thursday, June 23, 2022
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Men's "Who-Ville"
Adam Watts
06/23/2022
107 Calories
Private
06/23/2022
105 Calories
Matt Emmons
06/23/2022
88 Calories
Women's "Who-Ville"
Katie Seelhoff
06/23/2022
95 Calories
Brooke Bemis
06/23/2022
55 Calories
Christina Griggs
06/23/2022
32 Calories
Male Clients
1
Adam
Watts
12:15 PM CrossFit
107 Calories
2
Private
 
6:00 PM CrossFit
105 Calories
3
Matt
Emmons
6:00 AM CrossFit
88 Calories
4
Darren
Reed
4:45 PM CrossFit
129 Calories
kipping pu
5
Michael
Sevilla
4:45 PM CrossFit
119 Calories
kipping pu
6
Christian
Solomine
4:45 PM CrossFit
106 Calories
Jumping pu
7
James
Kenney
6:00 AM CrossFit
88 Calories
banded up
8
sam
beldock
7:15 AM CrossFit
81 Calories
banded
9
Chase
Meyers
8:30 AM Crossfit
74 Calories
banded
10
Private
 
6:00 AM CrossFit
73 Calories
11
Keith
Davis
4:45 PM CrossFit
50 Calories
banded pu
12
Mark
Richardson
12:15 PM CrossFit
46 Calories
Female Clients
1
Katie
Seelhoff
12:15 PM CrossFit
95 Calories
2
Brooke
Bemis
12:15 PM CrossFit
55 Calories
3
Christina
Griggs
4:45 PM CrossFit
32 Calories
4
Karin
Thomsen
6:00 PM CrossFit
107 Calories
Banded
5
kathy
long
8:30 AM Crossfit
92 Calories
banded
6
Heather
Meyers
8:30 AM Crossfit
90 Calories
banded
7
Sarah
Willoughby
7:15 AM CrossFit
87 Calories
Banded
8
Kathy
Griffiths
8:30 AM Crossfit
86 Calories
banded
9
Beata
Wyatt
4:45 PM CrossFit
85 Calories
banded pu
10
Christina
Crane
6:00 AM CrossFit
70 Calories
some strict, banded pu
10
Shannon
Mahan
6:00 PM CrossFit
70 Calories
banded
11
Teri
Heines
7:15 AM CrossFit
67 Calories
jumping
12
Christina
Mauro
6:00 PM CrossFit
60 Calories
banded
13
Allison
Fletcher
7:15 AM CrossFit
54 Calories
banded
14
Dana
Bossert
8:30 AM Crossfit
53 Calories
jumping
15
Peri
Vogl
9:30 AM CrossFit
52 Calories
banded
16
Sara
Kenney
6:00 AM CrossFit
40 Calories
banded pu
17
Jennifer
DiCarlo
9:30 AM CrossFit
30 Calories
aussies
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