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Thursday, June 23, 2022
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Men's Deadlift
Ed Passino
06/23/2022
5 x 2 @ 300 lbs
Curtis Romano
06/23/2022
5 x 2 @ 285 lbs
Jon Anderson
06/23/2022
5 x 2 @ 225 lbs
Women's Deadlift
Kelly Springs
06/23/2022
5 x 2 @ 190 lbs
Christy Harpootlian
06/23/2022
5 x 2 @ 190 lbs
Jennifer Loeb
06/23/2022
5 x 2 @ 145 lbs
Male Clients
1
Ed
Passino
5:30 AM
5 x 2 @ 300 lbs
2
Curtis
Romano
9:00 AM
5 x 2 @ 285 lbs
3
Jeffrey
Shears
Tardy Slip (Put in your m...
5 x 4 @ 225 lbs
3
Jon
Anderson
6:30 PM
5 x 2 @ 225 lbs
Female Clients
1
Christy
Harpootlian
5:30 PM
5 x 2 @ 190 lbs
1
Kelly
Springs
Tardy Slip (Put in your m...
5 x 2 @ 190 lbs
2
Jennifer
Loeb
6:30 PM
5 x 2 @ 145 lbs
3
Stacy
Rogers
5:30 AM
5 x 2 @ 135 lbs
Deficit 70% of heavy single
3
Vicki
Brady
5:30 PM
5 x 2 @ 135 lbs
4
Gloria
E. Portillo
5:30 PM
5 x 2 @ 125 lbs
5
Kiersten
Shirley
4:30 PM
5 x 2 @ 95 lbs
6
Rubi
Maldonado
9:00 AM
5 x 2 @ 85 lbs
7
Shayla
Forbes
9:00 AM
5 x 2 @ 65 lbs
No deficit(weights under feet) 15lb weights next try 25lb weights...
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