Whiteboard: 
Thursday, June 23, 2022
Male Clients
1
Alex
Ruggiere
CrossFit: 4:30 PM
8 + 16
2
Zack
Edgar
CrossFit: 9:00 AM
8 + 14
Doozy
3
Bryan
Sullivan
CrossFit: 6:00 AM
8 + 12
I think.. bring your chips
4
Steven
Andrus
Noon CrossFit
7 + 50
5
Joshua
Martinez
CrossFit: 3:30 PM
7 + 47
Kanye’s not crazy
6
Bronco
MacDonald
CrossFit: 3:30 PM
7 + 40
7
luke
evans
Noon CrossFit
7 + 33
8
Mitch
Hyskell
CrossFit: 7:00 AM
7 + 27
9
Angel
Luna
CrossFit: 4:30 PM
7 + 11
10
Matt
Pinto
CrossFit: 3:30 PM
7 + 6
11
 
Briggs
CrossFit: 6:00 AM
6 + 53
12
Roberto
Matias
CrossFit: 9:00 AM
6 + 48
13
Derek
Roper
CrossFit: 7:00 AM
6 + 46
14
Kelly
Nothnagle
CrossFit: 5:30 PM
6 + 41
15
Brian
Knapp
CrossFit: 10:00 AM
6 + 40
15
Ryan
Bedell
CrossFit: 7:00 AM
6 + 40
16
Caleb
Michel
CrossFit: 6:30 PM
6 + 38
17
Craig
Simmonds
CrossFit: 7:30 PM
6 + 32
18
Juan
Suarez
CrossFit: 6:30 PM
6 + 29
19
Christopher
Moniz
CrossFit: 7:30 PM
6 + 27
All machines set at 10! DBAB!
20
Chris
Shortell
CrossFit: 3:30 PM
6 + 21
21
Carlos
Caneja
CrossFit: 8:00 AM
6 + 20
21
Conor
Corrigan
CrossFit: 3:30 PM
6 + 20
21
mark
baldwin
CrossFit: 6:30 PM
6 + 20
Great workout make more like this one
22
Logan
Poirier
CrossFit: 4:30 PM
6 + 19
23
Brian
Messmer
CrossFit: 4:30 PM
6 + 15
24
Jeff
Skulnik
CrossFit: 10:00 AM
6 + 2
25
Frederick
Sirhal
CrossFit: 8:00 AM
6 + 0
25
Nick
Morfogen
CrossFit: 8:00 AM
6 + 0
26
Kelvin
Kaura
CrossFit: 7:00 AM
5 + 56
27
Daunte
Fields
CrossFit: 6:00 AM
5 + 45
28
Moody
Fuller
CrossFit: 5:30 PM
5 + 40
28
Robens
Rosena
CrossFit: 3:30 PM
5 + 40
29
Seamus
Murphy
CrossFit: 8:00 AM
5 + 30
30
Jay
Washington
CrossFit: 11:00 AM
5 + 8
All day long 💨
31
Andy
Orton
CrossFit: 3:30 PM
5 + 3
20 cals Row, Ski, bike
32
Lou
Gaudio
CrossFit: 11:00 AM
4 + 50
33
Gary
Russ
CrossFit: 4:30 PM
5 + 31
34
Bill
Cochran Jr
CrossFit: 10:00 AM
4 + 42
Female Clients
1
Shayla
Aquino
CrossFit: 7:00 AM
9 + 0
2
Lizzie
Coward
CrossFit: 6:00 AM
8 + 10
3
Jackie
Becker
CrossFit: 5:30 PM
8 + 0
4
Natalie
Lenderman
CrossFit: 5:30 PM
7 + 42
7 rounds 16 cal row, 16 cal ski, 10 cal bike erg
5
Denitra
Jackson
CrossFit: 4:30 PM
7 + 29
6
Cammy
Ondrusek
CrossFit: 5:00 AM
7 + 3
❤️ cardio Thursdays 💪🏼
7
Alicia
Allen
CrossFit: 9:00 AM
6 + 29
8
Marie
Stagg
CrossFit: 6:00 AM
6 + 26
9
Julia
Lutters
CrossFit: 8:00 AM
6 + 25
9
Wendy
Skulnik
CrossFit: 10:00 AM
6 + 25
10
Jessi
Pryor
CrossFit: 7:00 AM
6 + 12
11
Gina
Vachon
CrossFit: 11:00 AM
6 + 8
12
Cayla
Hartin
CrossFit: 3:30 PM
6 + 0
12
Mallory
Riley
CrossFit: 7:00 AM
6 + 0
13
Dennire
Sanchez
CrossFit: 6:30 PM
5 + 43
Uff proud of myself 🥲
14
Samantha
Razzano
CrossFit: 11:00 AM
5 + 39
15
Samantha
Grandovic
CrossFit: 6:00 AM
5 + 23
If you enjoy cardio you’re a 🐍
16
Jessica
Russ
CrossFit: 3:30 PM
5 + 0
25 mins- work
17
Torrie
Crytzer
CrossFit: 7:00 AM
5 + 30
18
Lily
Alo
CrossFit: 4:30 PM
5 + 6
19
Traci
Waltman
CrossFit: 3:30 PM
5 + 0
20
carolyn
mccrae
CrossFit: 5:00 AM
4 + 0
Powered By Wodify