Whiteboard: 
Wednesday, June 22, 2022
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Men's Front Squat + Jerk
Robert Aldridge
06/22/2022
1 x 4 @ 225 lbs
Michael Loring
06/22/2022
1 x 4 @ 225 lbs
Allan Jackson
06/22/2022
1 x 4 @ 225 lbs
Women's Front Squat + Jerk
Amber Lambertz
06/22/2022
1 x 4 @ 145 lbs
Kayla Garst
06/22/2022
1 x 4 @ 145 lbs
Laura Krier
06/22/2022
1 x 4 @ 135 lbs
Male Clients
1
Allan
Jackson
CrossFit: 5:15 AM
1 x 4 @ 225 lbs
1
Michael
Loring
CrossFit: 5:15 AM
1 x 4 @ 225 lbs
1
Robert
Aldridge
CrossFit: 6:15 AM
1 x 4 @ 225 lbs
2
Jerry
Sipe
CrossFit: 6:15 AM
1 x 4 @ 205 lbs
3
Brad
Robert
CrossFit: 6:15 AM
1 x 4 @ 185 lbs
4
Chuck
Lambertz
CrossFit: 6:15 AM
1 x 4 @ 155 lbs
failed 185 2x… neat
4
Luke
Lister
CrossFit: 5:15 AM
1 x 4 @ 155 lbs
5
James
Coash
CrossFit: 6:15 AM
1 x 4 @ 85 lbs
Female Clients
1
Amber
Lambertz
CrossFit: 5:15 PM
1 x 4 @ 145 lbs
1
Kayla
Garst
CrossFit: 8:15 AM
1 x 4 @ 145 lbs
75% clean
2
Laura
Krier
CrossFit: 5:15 PM
1 x 4 @ 135 lbs
Failed at 145
3
Megan
Katt
CrossFit: 5:15 PM
1 x 4 @ 115 lbs
4
Candace
Lister
CrossFit: 5:15 AM
1 x 4 @ 105 lbs
4
Private
 
CrossFit: 6:15 PM
1 x 4 @ 105 lbs
4
Jolene
Pfeil
CrossFit: 5:15 PM
1 x 4 @ 105 lbs
4
Leah
Loring
CrossFit: 8:15 AM
1 x 4 @ 105 lbs
4
Mallory
Robért
CrossFit: 5:15 AM
1 x 4 @ 105 lbs
4
Monteene
Carter
Remote Athlete
1 x 4 @ 105 lbs
5
Jill
Krier
CrossFit: 5:15 AM
1 x 4 @ 75 lbs
5
Kacey
Roe
CrossFit: 5:15 AM
1 x 4 @ 75 lbs
5
Lori
Weber
CrossFit: 8:15 AM
1 x 4 @ 75 lbs
6
Anna
Jackson
CrossFit: 5:15 AM
1 x 4 @ 70 lbs
7
Sharon
Klima
CrossFit: 5:15 AM
1 x 4 @ 65 lbs
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