Whiteboard: 
Friday, June 22, 2018
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Men's Power Snatch
Reginald Harris
06/22/2018
12 x 1 @ 225 lbs
Jon Bakalar
06/22/2018
12 x 1 @ 205 lbs
Cody Plummer
06/22/2018
12 x 1 @ 205 lbs
Women's Power Snatch
Private
06/22/2018
12 x 1 @ 75 lbs
Carol Gregg
06/22/2018
12 x 1 @ 75 lbs
Male Clients
1
Rocky
Rosales
5:30 AM CrossFit
12 x 1 @ 250 lbs
Building
2
Reginald
Harris
8:30 AM CrossFit
12 x 1 @ 225 lbs
building. last 2 @ 225
3
Cody
Plummer
6:30 AM CrossFit
12 x 1 @ 205 lbs
3
Jon
Bakalar
12:00 PM CrossFit
12 x 1 @ 205 lbs
3
Nathan
Carlson
5:30 AM CrossFit
12 x 1 @ 205 lbs
95->205
4
Les
Harvey
4:00 PM CrossFit
12 x 1 @ 200 lbs
5
Chris
Welch
4:00 PM CrossFit
12 x 1 @ 190 lbs
6
Robb
Beabout
8:30 AM CrossFit
12 x 1 @ 145 lbs
7
Brett
Hockett
5:30 PM CrossFit
12 x 3 @ 135 lbs
2 sets @ 155
7
Dan
Smith
5:30 PM CrossFit
12 x 3 @ 135 lbs
8
Ty
Cross
5:30 PM CrossFit
12 x 1 @ 125 lbs
9
Chris
Rigsby
6:30 AM CrossFit
12 x 1 @ 115 lbs
10
Private
 
5:30 PM CrossFit
12 x 1 @ 105 lbs
11
Misael
Herrera
6:30 PM CrossFit
12 x 1 @ 95 lbs
12
Emilio
Gonzales
4:00 PM CrossFit
12 x 1 @ 0 lbs
12
Damon
Kuntz
12:00 PM CrossFit
1 x 1 @ 135 lbs
12
Dane
Barhoover
6:30 AM CrossFit
1 x 1 @ 160 lbs
12
Mark
Hufford
6:30 AM CrossFit
1 x 1 @ 175 lbs
75-85-95-105-115-125-135-145-150-155-165-175
12
Mark
McKelvey
12:00 PM CrossFit
1 x 1 @ 150 lbs
Female Clients
1
Caitlin
Demarest
12:00 PM CrossFit
12 x 1 @ 85 lbs
Ended last 4 with #95
2
Carol
Gregg
8:30 AM CrossFit
12 x 1 @ 75 lbs
2
Private
 
8:30 AM CrossFit
12 x 1 @ 75 lbs
3
Private
 
5:30 PM CrossFit
12 x 2 @ 70 lbs
4
Ashley
Gregg
8:30 AM CrossFit
12 x 1 @ 65 lbs
4
Cheyenne
Greathouse
8:30 AM CrossFit
12 x 1 @ 65 lbs
4
Grace
Cloud
6:30 PM CrossFit
12 x 1 @ 65 lbs
Built to 85 @ 4 reps
5
Private
 
5:30 PM CrossFit
1 x 1 @ 115 lbs
5
Nichole
Griffiths
6:30 AM CrossFit
1 x 1 @ 75 lbs
35-35-45-45-55-55-65-65-70-70-75-75
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