Whiteboard: 
Tuesday, June 21, 2022
Male Clients
1
Frankie
J
5:30 PM CrossFit
10:02
UB V-ups Touch to toes every single rep , UB 1st and last set of ...
2
maycol
delgado
6:30 PM CrossFit
10:08
Did the workout at 4:30… last two rds ( OHS) unbroken
3
Milan
Diaz
7:30 PM CrossFit
10:17
4
Naeem
Bacchus
5:00 AM CrossFit
10:25
Tired of losing 😤
5
Adrian
Fernandez
8:30 PM CrossFit
10:49
Forgot to change weight and did 8 reps at 95 instead of 115. Had ...
6
Alexis
Barraza
4:30 PM CrossFit
11:47
The 135 felt heavy but I liked the wod
7
Bryan
Diazgranados A
7:30 PM CrossFit
11:58
8
Victor
Cisnero
6:30 PM CrossFit
12:28
24-6 / 14-6 / UB
9
Chris
Martin
8:30 PM CrossFit
12:30
I’ll tAke that
10
Noel
Acevedo
5:00 AM CrossFit
13:01
11
Manuel
Don
6:30 PM CrossFit
13:40
12
Daniel
Lebron
3:30 PM CrossFit
14:07
Felt really good today. Wall walks went smooth. last set of OHS w...
13
Lucas
BISTOQUET
12:00 PM CrossFit
14:50
14
Bryant
Vasquez
3:30 PM CrossFit
15:25
15
Rafael
Alvarez
5:30 PM CrossFit
15:59
16
Jeremy
Sanchez
8:30 AM CrossFit
16:01
17
Sebastian
Calderon
12:00 PM CrossFit
18:01
18
Carlos
Calderon
12:00 PM CrossFit
18:05
19
George
Read
5:00 AM CrossFit
18:58
I never wanna do that again
20
Xavier
Cintron
7:30 PM CrossFit
22:05
Way too slow. OHSs psyched me out.
21
Aaron
Blades
3:30 PM CrossFit
12:28
#75/95/115
22
Jose
Colon
9:30 AM CrossFit
14:59
#75 - 1st w/o back from vacay
23
Jeremiah
Ruiz
6:30 PM CrossFit
15:20
45, 75, 95lbs. Y’all know I can’t overhead squat 🫠
24
Ricky
Montalvan
5:00 AM CrossFit
15:35
75-95-115
25
CARLOS
SANTIAGO
5:00 AM CrossFit
15:36
Front squat
26
Sandro
Gonzalez
5:00 AM CrossFit
16:50
27
Samuel
Huxford
9:30 AM CrossFit
17:35
55Ib
28
James
Jacome
3:30 PM CrossFit
18:30
Jeez
29
Dario
Socarras
8:30 PM CrossFit
0:00
Jennifer Camacho (wodify issue)
29
Dario
Socarras
6:30 PM CrossFit
0:00
Neicy day 3
29
Dario
Socarras
5:30 PM CrossFit
0:00
Maria Alfaro - Day 2
29
Dario
Socarras
7:30 PM CrossFit
0:00
Chabelly - Class Pass
29
Dario
Socarras
4:30 PM CrossFit
0:00
Helena Barraza - I dont even know...get her wodify?
29
Dario
Socarras
12:00 PM CrossFit
0:00
Felix Davila (from IMT)
29
Dario
Socarras
9:30 AM CrossFit
0:00
linna - day 1
29
Dario
Socarras
10:30 AM Crossfit
0:00
mike - day 2
29
Dario
Socarras
7:30 AM CrossFit
0:00
samantha - day 1
29
Dario
Socarras
6:00 AM CrossFit
0:00
christian - day 3
29
David
Socarras
7:30 AM CrossFit
0:00
axsa - day 1
29
David
Socarras
4:30 PM CrossFit
0:00
Gabriel Freire
29
David
Socarras
6:30 PM CrossFit
0:00
Mirta day 2
29
Paul
Campbell
5:30 PM CrossFit
0:00
Jess - Class Pass
29
Paul
Campbell
4:30 PM CrossFit
0:00
Keyla - Day 3
29
Paul
Campbell
10:30 AM Crossfit
0:00
adrian g
29
Paul
Campbell
7:30 AM CrossFit
0:00
alcira - day 1
29
Paul
Campbell
12:00 PM CrossFit
0:00
Felix Davila (from IMT)
29
Thiago
Ferreira
7:30 AM CrossFit
0:00
denny - day 1
Female Clients
1
Catalina
Ortiz
6:30 PM CrossFit
8:18
2
Misleidys
Valdes
3:30 PM CrossFit
8:33
3
Jess
Plasencia
3:30 PM CrossFit
9:24
felt every bit of yesterday's workout immediately..
4
Marcela
Martinez
7:30 PM CrossFit
16:57
5
Samanta
Fernandez
5:30 PM CrossFit
19:04
wall walks 🤢🤢🤢🤢🤢
6
Monica
Pais
7:30 PM CrossFit
13:30
65,70,75lbs./Wall walks 🤦🏼‍♀️
7
Kara
7:30 AM CrossFit
14:03
65#
8
ALEJANDRA
LORENZO
6:00 AM CrossFit
15:14
55lb and some wanna be wall walks
9
Vanessa
Vigil
8:30 AM CrossFit
15:56
Knee tucks 65/75/85 lbs
10
Christina
Holland
5:00 AM CrossFit
16:22
65,75,85
11
Karla
Mutterstein
7:30 AM CrossFit
16:45
65, 75, 85 clearly don’t know how to do math 😑
12
Johanna
Hernandez
12:00 PM CrossFit
16:48
FS#65/#75/#85-Vups-WWalks
13
Nathalie
Theodore
8:30 PM CrossFit
18:34
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