Whiteboard: 
Friday, June 21, 2019
Clients: 
Clients
1
Thanh
Vo
5:00 AM WOD
4 + 65
2
Andy
Wodtiger
3:30 PM WOD
3 + 9
195# with Tony M.
2
Tony
Moul
4:30 PM WOD
3 + 9
andy 195
2
Tony
Moul
3:30 PM WOD
3 + 9
195#
3
Paul
Jones
4:30 PM WOD
3 + 0
190 lbs w/ Chris D
4
Casey
Craig
3:30 PM WOD
2 + 70
@ 205
5
Lynette
Hawkins
12:00 PM WOD
5 + 35
6
Marcia
Kauss
12:00 PM WOD
4 + 175
at rack b suats, cleans 15 #, jog 00 x3
7
Dale
Mizer
6:00 AM WOD
4 + 65
w/ Matt BP 95 C 115
7
Matt
O'Connor
6:00 AM WOD
4 + 65
115#
8
Jamie
Johnson
6:00 AM WOD
4 + 41
85/125
8
Jenna
Rios
6:00 AM WOD
4 + 41
85/125
9
Adam
Librande
6:00 AM WOD
4 + 17
BP/Clean 115#
10
Bill
Berman
6:00 AM WOD
4 + 5
10
Private
 
6:00 AM WOD
4 + 5
11
Maylea
Tooze
9:30 AM WOD
4 + 0
Bench Press-75lbs Power cleans- 85lbs
11
Nikki
Nelson
9:30 AM WOD
4 + 0
75/115
12
Olivia
Dias
6:00 AM WOD
3 + 155
85#/105# with Jenni
13
Andy
Frank
12:00 PM WOD
3 + 90
155 Bench, 115 Snatch
14
Stephanie
Foley
9:30 AM WOD
3 + 80
45 lb bars.
14
Tabitha
Dean
9:30 AM WOD
3 + 80
85#/115#
15
Cheryl
Pellegrini
5:00 AM WOD
3 + 60
w/Colleen F scale: 60#clean; 70#bench
15
Colleen
Frazier
5:00 AM WOD
3 + 60
w/cheryl 85#
16
Jess
morgan
8:30 AM WOD
3 + 57
125# clean 85# bench
17
Jeffrey
Lowe
4:30 PM WOD
3 + 34
135/115/105/105 BP, 85 cleans
17
Lori
Pietrok
4:30 PM WOD
3 + 34
18
Conner
Winkler
9:30 AM WOD
3 + 30
135 Bench 115 clean 800M Run All By Myself
19
Private
 
8:30 AM WOD
3 + 26
19
Scott
Bloom
8:30 AM WOD
3 + 26
20
Robert
Salberg
5:30 PM WOD
3 + 20
21
Chris
Dunlap
4:30 PM WOD
3 + 0
21
John
Foley
12:00 PM WOD
3 + 0
165# bp, 135# clean, w Jamie
21
Ryan
Roque
5:30 PM WOD
3 + 0
clean 55 bench 85
21
Tania
Roque
5:30 PM WOD
3 + 0
clean 55 bench 85
22
Claire
Nettleton
12:00 PM WOD
2 + 120
95# bench 75# clean 2 x 200 m run each rd partners w/Mike McCarth...
22
Collin
Kayser
5:30 PM WOD
2 + 120
175 bench, RX cleans
22
Michael
McCarthy
12:00 PM WOD
2 + 120
125 bench and 115 cleans
23
Sherrill
Conley
8:30 AM WOD
2 + 60
35# clean 55# bench
24
Ava
Spike
5:30 PM WOD
2 + 50
65# cleans then 5 at 70#
25
Melissa
Gonzalez
12:00 PM WOD
2 + 0
65
26
Alan
Koreiva
6:00 AM WOD
0 + 40
225 185
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