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CrossFit Cape Cod 6/20/19

Front Squat (5-4-3-2-1-2-3-4-5)

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Thursday, June 20, 2019

Leaderboard

Men's Front Squat
Andrew Mathieson	01/04/2019	1 x 5 @ 245 lbs
Shayne Quigley	01/04/2019	1 x 5 @ 245 lbs
Bill Morrison	01/04/2019	1 x 5 @ 245 lbs

Women's Front Squat
Erin Lewis	04/13/2018	1 x 5 @ 180 lbs
wendy anderlot	01/04/2019	1 x 5 @ 175 lbs
Liz Ouellette	01/04/2019	1 x 5 @ 155 lbs

Male Clients

1

Brett
Folan

3:30 PM CrossFit

1 x 5 @ 205 lbs

1

christopher
Hamblin

7:30 AM CrossFit

1 x 5 @ 205 lbs

205-225-235-240-245-235-205-205

2

Dan
Patenaude

5:30 AM CrossFit

1 x 5 @ 175 lbs

3

Thomas
Topham

5:30 AM CrossFit

1 x 5 @ 95 lbs

95, 105, 115, 125, 135, 125, 115, 105, 95

4

Charlie
Hixon

7:30 AM CrossFit

1 x 1 @ 255 lbs

1x5 @ 225

Female Clients

1

Liz
Ouellette

4:30 PM CrossFit

1 x 5 @ 135 lbs

165x1

2

Bri
Gallagher

7:30 AM CrossFit

1 x 5 @ 105 lbs

3

Becky
Baltes

5:30 AM CrossFit

1 x 5 @ 85 lbs

1 rep max was 125

4

Bradyn
Darger

7:30 AM CrossFit

1 x 5 @ 0 lbs

4

Ashley
Cunha

7:30 AM CrossFit

1 x 1 @ 185 lbs

4

brenna
santos

5:30 PM CrossFit

1 x 1 @ 105 lbs

4

Private

4:30 PM CrossFit

1 x 1 @ 160 lbs

4

Marissa
Gudiel

5:30 AM CrossFit

1 x 1 @ 110 lbs