Whiteboard: 
Thursday, June 20, 2019
Clients: 
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Back Squat
Steve Dailey
05/09/2022
5 x 5 @ 425 lbs
Rick Metzger
06/22/2015
5 x 5 @ 350 lbs
Omar Ochoa-Baez
07/11/2022
5 x 5 @ 335 lbs
Clients
1
Caedmon
Blair
6:00 AM WOD
5 x 5 @ 285 lbs
1
Perry
DeJoode
3:30 Open Gym
5 x 5 @ 285 lbs
Yes.....
2
Ben
Morehouse
4:30 PM WOD
5 x 5 @ 275 lbs
3
Kody
Sporseen
6:00 AM WOD
5 x 5 @ 225 lbs
4
RJ
Vasquez
6:30 PM WOD
5 x 5 @ 215 lbs
5
John
Graham
6:00 AM WOD
5 x 5 @ 185 lbs
5
John
Harrington
6:00 AM WOD
5 x 5 @ 185 lbs
5
Michael
George
3:30 Open Gym
5 x 5 @ 185 lbs
6
Annika
Piros
6:30 PM WOD
5 x 5 @ 170 lbs
155-170
7
Nikki
Moore
4:30 PM WOD
5 x 5 @ 165 lbs
8
Jon
Erickson
4:30 PM WOD
5 x 5 @ 155 lbs
9
Joyce
Kintz
6:30 PM WOD
5 x 5 @ 127 lbs
only 75% , very last rep failed.
10
Amy
Holcomb
4:30 PM WOD
5 x 5 @ 125 lbs
65% - Ugh..
11
Carol
Dishion
6:00 AM WOD
5 x 5 @ 85 lbs
12
Heather
Staats
6:00 AM WOD
5 x 5 @ 55 lbs
13
Amanda
Leigh
4:30 PM WOD
5 x 5 @ 0 lbs
55 lbs weight bar
13
Jenn
Graham
6:00 AM WOD
5 x 3 @ 125 lbs
5,4,3,3,3 reps
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