Whiteboard: 
Saturday, June 20, 2015
Male Clients
1
Chris
Jacques
9:00 AM
320 Total Reps
2
Tim
Welch
9:00 AM
308 Total Reps
3
Chris
Blake
7:00 AM
294 Total Reps
4
Ben
Gabriel
7:00 AM
276 Total Reps
5
Nick
Fedor
9:00 AM
269 Total Reps
6
Jon
Collette
9:00 AM
266 Total Reps
60 rep pr
7
Todd
Kinsman
8:00 AM
263 Total Reps
8
Kevin Cruz
l
9:00 AM
254 Total Reps
First FGB
9
Nick
Fotos
9:00 AM
231 Total Reps
10
John
Maher
9:00 AM
224 Total Reps
11
Brian
Dingman
7:00 AM
216 Total Reps
12
G-Man
St. Onge
9:00 AM
345 Total Reps
Slam ball. No WBS.
13
David
Paquette
9:00 AM
288 Total Reps
Thought it was 5 rounds, go faster next time.
14
Scott
Sinclair
7:00 AM
216 Total Reps
Female Clients
1
Caitlin
Pond
7:00 AM
284 Total Reps
sumo crushed back
2
Kelsey
Rudert
7:00 AM
245 Total Reps
3
Carissa
Couture
7:00 AM
222 Total Reps
4
Bethany
Farrar
7:00 AM
216 Total Reps
5
Liz
Nasser
9:00 AM
213 Total Reps
step ups consistent except wall balls
6
Helene
Desjardins
7:00 AM
206 Total Reps
7
Nicole
Moore
9:00 AM
196 Total Reps
20lb wbs, 74lb pp and sdhp
8
Jillisa
Smith
7:00 AM
169 Total Reps
9
Heather
YoYo
7:00 AM
289 Total Reps
Ring rows Ab mat sit ups
9
Patti
Palmer
7:00 AM
289 Total Reps
GS = WBS; SDL; PP=BS; ROW=KBS
10
Jean
Hanks
8:00 AM
241 Total Reps
55lb sdl, 55 lb pp, 10lb wb
11
Gail
Fanselow
7:00 AM
224 Total Reps
12
Vangie
Cleversey
9:00 AM
221 Total Reps
black box, 55 push/sumo (no lift), 14 wall ball
13
Peg
Kinsman
8:00 AM
213 Total Reps
55lb sumo and push press
14
Private
 
9:00 AM
212 Total Reps
15
Erica
Mahan
9:00 AM
210 Total Reps
15
Jessica
Clancy
7:00 AM
210 Total Reps
14lb WB, 75LB SDLHP, 20in BJ, 10lb Slam Ball, row
16
Lily
Hanks
7:00 AM
209 Total Reps
55lbs, 14lb wbs
17
Sheri
Paquette
9:00 AM
204 Total Reps
55 lb bar, green wall ball
18
Chhavi
Goyal
9:00 AM
195 Total Reps
wall ball 10 lbs, step up 20'', push press 45 lbs, sumo dead lift...
19
Erica
Franz
7:00 AM
190 Total Reps
55lb Push Press 55lb Sumo Deadlift 12lb Wall Ball
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