Whiteboard: 
Friday, June 19, 2020
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Men's Front Squat
Dustin Moore
02/22/2021
5 x 5 @ 200 lbs
Alex Serrano
02/22/2021
5 x 5 @ 195 lbs
Ty Harris
06/24/2020
5 x 5 @ 175 lbs
Women's Front Squat
Nicole Pavick
06/19/2020
5 x 5 @ 180 lbs
Natalie Estrada
10/09/2020
5 x 5 @ 170 lbs
Jalissa Trotter
06/24/2020
5 x 5 @ 170 lbs
Male Clients
1
Haden
Simmons
4:30 PM CrossFit
5 x 5 @ 190 lbs
2
Rick
Pavick
5:30 PM CrossFit
5 x 5 @ 135 lbs
3
Bryson
Harris
  Open Gym lunch
1 x 5 @ 125 lbs
3
Darrell
Semple
5:30 AM CrossFit
1 x 5 @ 145 lbs
3
Dustin
Hughes
8:30 AM CrossFit
1 x 5 @ 225 lbs
3
Jackson
Cheney
  Open Gym lunch
1 x 5 @ 175 lbs
3
Riley
Russell
6:30 AM CrossFit
1 x 5 @ 275 lbs
3
Travis
Fenix
6:30 AM CrossFit
1 x 5 @ 170 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
5 x 5 @ 180 lbs
2
Heather
Phillips
4:30 PM CrossFit
5 x 5 @ 85 lbs
3
Jennifer
Sexton
5:30 PM CrossFit
5 x 5 @ 75 lbs
4
Amber
Fenix
6:30 AM CrossFit
1 x 5 @ 110 lbs
4
Lindsey
Jackson
4:30 PM CrossFit
1 x 5 @ 140 lbs
4
Loren
Porterfield
6:30 AM CrossFit
1 x 5 @ 105 lbs
4
Madelyn
Bowman
6:30 AM CrossFit
1 x 5 @ 115 lbs
2reps at 130
4
Sonja
Hubbard
6:30 AM CrossFit
1 x 5 @ 110 lbs
4
Stacy
Yates
6:30 AM CrossFit
1 x 5 @ 110 lbs
4
Tanya
Dunlap
5:30 AM CrossFit
1 x 5 @ 115 lbs
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