Whiteboard: 
Friday, June 19, 2015
Male Clients
1
Jesse
Dimick
5:00 AM
3 x 2 @ 44 lbs
1
Jon
Collette
9:00 AM
3 x 2 @ 44 lbs
2
marc
razza
5:30 PM
3 x 2 @ 35 lbs
2
Mike
Bisset
4:30 PM
3 x 2 @ 35 lbs
3
Marc
Mespelli
6:00 AM
3 x 2 @ 34 lbs
4
John
Volpe
4:30 PM
3 x 2 @ 33 lbs
yellow
5
Barry
Sullivan
6:00 AM
3 x 2 @ 26 lbs
5
Brian
Dingman
7:00 AM
3 x 2 @ 26 lbs
26# kb
5
David
Paquette
6:00 AM
3 x 2 @ 26 lbs
5
Jaryd
Belanger
5:30 PM
3 x 2 @ 26 lbs
5
Jasmin
Bertovic
6:00 AM
3 x 2 @ 26 lbs
5
Jeff
Gordon
7:00 AM
3 x 2 @ 26 lbs
5
Mark
DiRienzo
6:00 AM
3 x 2 @ 26 lbs
blue kb
5
Scott
Cleversey
5:00 AM
3 x 2 @ 26 lbs
5
Todd
Kinsman
6:00 AM
3 x 2 @ 26 lbs
6
Matthew
Lape
5:00 AM
3 x 2 @ 25 lbs
Working right side form
7
Michael
Williamson
5:30 PM
3 x 2 @ 20 lbs
8
Craig
ashton
3:30 PM
3 x 2 @ 18 lbs
8
KEITH
DEJESUS
4:30 PM
3 x 2 @ 18 lbs
0 18 18
9
Scott
Sinclair
7:00 AM
3 x 2 @ 0 lbs
Female Clients
1
Bethany
Farrar
2:30 PM
3 x 2 @ 26 lbs
1
Carissa
Couture
5:00 AM
3 x 2 @ 26 lbs
1
Helene
Desjardins
3:30 PM
3 x 2 @ 26 lbs
1
Melanie
Corcoran
9:00 AM
3 x 2 @ 26 lbs
2
Cristina
Mendoza
7:00 AM
3 x 2 @ 18 lbs
2
Erica
Mahan
10:00 AM
3 x 2 @ 18 lbs
2
Kim
Cooper
9:00 AM
3 x 2 @ 18 lbs
2
leslie
mccarthy
5:00 AM
3 x 2 @ 18 lbs
2
Marie
Mahan
3:30 PM
3 x 2 @ 18 lbs
2
Rachel 1-Rep
Sibley
9:00 AM
3 x 2 @ 18 lbs
2
Sara
Sullivan
6:00 AM
3 x 2 @ 18 lbs
2
Wendy
Li
9:00 AM
3 x 2 @ 18 lbs
bar hang 30 sec, then 40 sec for the last 2 sets
3
Bonnie
Santiago
3:30 PM
3 x 2 @ 15 lbs
3
Cathy
Milligan
7:00 AM
3 x 2 @ 15 lbs
3
Debbie
Wong
9:00 AM
3 x 2 @ 15 lbs
3
Erica
Franz
5:00 AM
3 x 2 @ 15 lbs
3
Gigi
Lee
9:00 AM
3 x 2 @ 15 lbs
3
Jacqui
Carroll
8:00 AM
3 x 2 @ 15 lbs
go easy spartan race
3
Krist
Dhima
7:00 AM
3 x 2 @ 15 lbs
3
Maria
Maynard
5:00 AM
3 x 2 @ 15 lbs
4
Chhavi
Goyal
5:30 PM
3 x 2 @ 12 lbs
8, 10, 12
5
Dorin
Thibault
8:00 AM
3 x 2 @ 10 lbs
5
Jean
Hanks
8:00 AM
3 x 2 @ 10 lbs
5
Rebecca
Welch
7:00 AM
3 x 2 @ 10 lbs
5
Sandie
Hanlon
9:00 AM
3 x 2 @ 10 lbs
hollow body hold
5
Shayna
Ashton
3:30 PM
3 x 2 @ 10 lbs
5
Sheri
Paquette
8:00 AM
3 x 2 @ 10 lbs
6
Aleks
Pond
5:30 PM
3 x 2 @ 8 lbs
7
Heather
YoYo
5:00 AM
3 x 2 @ 0 lbs
75lb hip thrust
7
lillian
doyle
3:30 PM
3 x 2 @ 0 lbs
7
Patti
Palmer
7:00 AM
3 x 2 @ 0 lbs
7
Peg
Kinsman
6:00 AM
3 x 2 @ 0 lbs
hollow body holds
7
shania
ashton
3:30 PM
3 x 2 @ 0 lbs
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