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Thursday, June 18, 2015
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Men's Overhead Squat
G-Man St. Onge
02/03/2016
1 x 4 @ 185 lbs
Mohiuddin Ahmed
10/29/2021
1 x 4 @ 170 lbs
Matt Calhoun
10/29/2021
1 x 4 @ 165 lbs
Women's Overhead Squat
Helene Desjardins
09/08/2022
1 x 4 @ 105 lbs
Nicole Moore
01/23/2015
1 x 4 @ 95 lbs
Lisa Zancewicz
06/18/2015
1 x 4 @ 90 lbs
Male Clients
1
Cullen
Franz
5:00 AM
4 x 4 @ 155 lbs
2
Syam
Buradagunta
10:00 AM
1 x 4 @ 150 lbs
3
Andrew
D'Angelo
6:00 AM
1 x 4 @ 145 lbs
4
Chris
Jacques
7:30 PM
3 x 4 @ 135 lbs
4
Brendan
Sheehan
6:00 AM
1 x 4 @ 135 lbs
4
Mark
DiRienzo
5:00 AM
1 x 4 @ 135 lbs
4
Robby
Doretti
12:00 PM
1 x 4 @ 135 lbs
5
Kevin Cruz
l
6:00 AM
1 x 4 @ 125 lbs
5
Matthew
Lape
5:00 AM
1 x 4 @ 125 lbs
6
Chris
Hurley
12:00 PM
1 x 4 @ 115 lbs
6
David
Winchester
5:00 AM
1 x 4 @ 115 lbs
6
Ken
Lysik
12:00 PM
1 x 4 @ 115 lbs
6
Sabino
Lagattolla
3:30 PM
1 x 4 @ 115 lbs
Form is getting better.
7
Ryan
Wallace
12:00 PM
1 x 4 @ 110 lbs
8
Barry
Sullivan
6:30 PM
3 x 4 @ 105 lbs
8
Jaryd
Belanger
5:30 PM
1 x 4 @ 105 lbs
8
Nick
Fotos
6:30 PM
1 x 4 @ 105 lbs
9
Nick
Fedor
4:30 PM
1 x 4 @ 100 lbs
10
marc
razza
6:30 PM
1 x 4 @ 95 lbs
10
Scott
Cleversey
8:00 AM
1 x 4 @ 95 lbs
45,65,75,85,95 (2)
11
John
Volpe
4:30 PM
1 x 4 @ 90 lbs
10 10 5 40
12
Marc
Mespelli
6:00 AM
1 x 4 @ 65 lbs
fail!
12
raj
choudary
6:30 PM
1 x 4 @ 65 lbs
13
Keivan
Russo
6:30 PM
1 x 4 @ 45 lbs
14
Scott
Sinclair
7:00 AM
4 x 4 @ 35 lbs
15
Jesse
Dimick
5:00 AM
1 x 4 @ 0 lbs
front squat 185
15
Peter
Allain
7:00 AM
1 x 4 @ 0 lbs
front squats 135#
Female Clients
1
Kelsey
Rudert
4:30 PM
1 x 4 @ 115 lbs
2
Julie
Squires
9:00 AM
1 x 4 @ 105 lbs
back squat
2
Liz
Mason
6:00 AM
1 x 4 @ 105 lbs
3
amy
castoldi
6:30 PM
1 x 4 @ 100 lbs
4
Amy
Kearns
5:00 AM
1 x 4 @ 90 lbs
4
Carissa
Couture
5:00 AM
1 x 4 @ 90 lbs
4
Lisa
Zancewicz
5:00 AM
1 x 4 @ 90 lbs
5
Kim
Cooper
9:00 AM
1 x 4 @ 80 lbs
2 at 85
5
Melissa
Gofforth
5:00 AM
1 x 4 @ 80 lbs
5
Sara
Sullivan
5:30 PM
1 x 4 @ 80 lbs
6
Breana
Mahan
9:00 AM
1 x 4 @ 70 lbs
6
Buffy
Buradagunta
9:00 AM
1 x 4 @ 70 lbs
6
Coreen
Williamson
6:00 AM
1 x 4 @ 70 lbs
7
Jessica
Clancy
12:00 PM
1 x 4 @ 65 lbs
wasn't hitting depth
7
Paula
Musgrave
12:00 PM
1 x 4 @ 65 lbs
8
Helene
Desjardins
3:30 PM
1 x 4 @ 60 lbs
8
leslie
mccarthy
5:00 AM
1 x 4 @ 60 lbs
8
Peg
Kinsman
5:00 AM
1 x 4 @ 60 lbs
9
Karolyn
Choate
3:30 PM
1 x 4 @ 55 lbs
9
Lily
Johnson
6:30 PM
1 x 4 @ 55 lbs
10
Cristina
Mendoza
4:30 PM
1 x 4 @ 50 lbs
11
Maria
Maynard
5:00 AM
1 x 4 @ 45 lbs
one round at 55
12
Cynthia
Fletcher
12:00 PM
1 x 4 @ 40 lbs
13
Bryana
Siqueira
6:00 AM
5 x 4 @ 35 lbs
front squats
13
Agne
Stankevic
12:00 PM
1 x 4 @ 35 lbs
13
Dorin
Thibault
9:00 AM
1 x 4 @ 35 lbs
13
Krist
Dhima
12:00 PM
1 x 4 @ 35 lbs
14
Jean
Hanks
8:00 AM
1 x 4 @ 30 lbs
14
Kathy
Bridge
8:00 AM
1 x 4 @ 30 lbs
15
Aleks
Pond
5:30 PM
5 x 4 @ 25 lbs
15
Gail
Fanselow
8:00 AM
5 x 4 @ 25 lbs
15
Mary
Gemme
5:00 AM
1 x 4 @ 25 lbs
15
Private
 
10:00 AM
1 x 4 @ 25 lbs
15
Shayna
Ashton
3:30 PM
1 x 4 @ 25 lbs
16
Mary
ellen Morcone
3:30 PM
1 x 4 @ 15 lbs
16
Pam
Litchfield
7:00 AM
1 x 4 @ 15 lbs
16
Rebecca
Welch
7:00 AM
1 x 4 @ 15 lbs
shoulders tight!
16
Rebecca
Welch
6:00 AM
1 x 4 @ 15 lbs
17
Heather
YoYo
5:00 AM
1 x 4 @ 0 lbs
Front squat #135 dumb shoulder
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