Whiteboard: 
Friday, June 17, 2022
Male Clients
1
Mitch
Hyskell
CrossFit: 7:00 AM
0:18
1
Ryan
Bedell
CrossFit: 7:00 AM
0:18
2
Kelly
Nothnagle
Noon CrossFit
0:19
Fastest 15 steady 17 most Rd’s first rd was the slowest lol
3
 
Briggs
CrossFit: 4:30 PM
0:20
3
Caleb
Michel
CrossFit: 6:00 AM
0:20
3
Matt
Pinto
CrossFit: 10:00 AM
0:20
20 seconds for all 15
4
Don
Myers
CrossFit: 9:00 AM
0:21
It is the night, my body’s weak I’m on the run, no time to sleep.
4
michael
Hartin
CrossFit: 9:00 AM
0:21
4
Nadir
Maradiaga
CrossFit: 11:00 AM
0:21
Between 19-21 sec per rd
5
AJ
Fasick
CrossFit: 5:30 PM
0:22
5
Daunte
Fields
CrossFit: 6:00 AM
0:22
6
Amir
Mohammed
CrossFit: 4:30 PM
0:23
7
Jeff
Skulnik
CrossFit: 11:00 AM
0:24
7
Zack
Edgar
Noon CrossFit
0:24
8
Rey
Bacalla
CrossFit: 6:00 AM
0:25
9
Chris
Shortell
CrossFit: 3:30 PM
0:26
10
Brandon
Golan
CrossFit: 6:00 AM
0:28
11
Ted
Rosalva
CrossFit: 5:30 PM
0:30
12
Eric
Franklin
CrossFit: 5:30 PM
0:35
13
Steven
Andrus
CrossFit: 5:00 AM
15:00
14
Juan
Suarez
CrossFit: 4:30 PM
0:20
15
Gary
Russ
CrossFit: 9:00 AM
0:30
16
Aron
Parker
CrossFit: 3:30 PM
0:00
Zero... Did not run.
Female Clients
1
Alex
Salas
CrossFit: 9:00 AM
0:19
1
Jessi
Pryor
CrossFit: 7:00 AM
0:19
2
Dennire
Sanchez
CrossFit: 5:30 PM
0:20
2
Jenn
Chuaire
CrossFit: 7:00 AM
0:20
Turn around clusterfluff shenanigans
3
Denitra
Jackson
CrossFit: 3:30 PM
0:21
3
Fabyulla
Lopes
CrossFit: 7:00 AM
0:21
4
Alicia
Allen
CrossFit: 6:00 AM
0:22
4
Carly
Comito
CrossFit: 10:00 AM
0:22
4
Lindsey
Davis
CrossFit: 5:30 PM
0:22
4
Lizzie
Coward
CrossFit: 5:00 AM
0:22
5
Marie
Stagg
CrossFit: 6:00 AM
0:28
5
Shannon
Carrington
CrossFit: 5:00 AM
0:28
6
Jessica
Russ
CrossFit: 9:00 AM
0:25
7
Marissa
Lopez
CrossFit: 3:30 PM
0:27
8
Lily
Alo
CrossFit: 4:30 PM
0:36
EMOM x10 1000m on bike the last 4 min
8
Sarah
Hyskell
CrossFit: 6:00 AM
0:36
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