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Wednesday, June 17, 2020
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Men's Overhead Squat
Nick Herbert
06/17/2020
1 x 3 @ 155 lbs
Ben Skinner
06/17/2020
1 x 3 @ 115 lbs
Danny Lopez
02/16/2015
1 x 3 @ 115 lbs
Women's Overhead Squat
Stephanie Nix
02/16/2015
1 x 3 @ 115 lbs
Krystal Acosta
02/25/2021
1 x 3 @ 85 lbs
Alma Aguilar
06/17/2020
1 x 3 @ 80 lbs
Male Clients
1
Grif
Hiatt
WOD: 6:45 AM
2 x 3 @ 200 lbs
2
Austin
Harding
WOD 5:30am
4 x 3 @ 185 lbs
3
Brandon
Walters
WOD: 6:45 AM
5 x 3 @ 155 lbs
3
Parker
Walters
WOD: 8:00am
5 x 3 @ 155 lbs
3
Nick
Herbert
WOD 6:15pm
1 x 3 @ 155 lbs
4
Jeremiah
Thorne
WOD 5:30am
5 x 3 @ 125 lbs
5
Ben
Skinner
WOD: 6:45 AM
1 x 3 @ 115 lbs
6
Greg
Gosper
WOD 5:30am
1 x 3 @ 0 lbs
back squats 165 lbs
Female Clients
1
Alma
Aguilar
WOD 6:15pm
1 x 3 @ 80 lbs
2
Christina
Mayes 🏋🏃💃🤓
WOD: 6:45 AM
5 x 3 @ 50 lbs
3
Jenn
VanderLinden
WOD: 6:45 AM
5 x 3 @ 45 lbs
3
Maralyn
Nava
WOD 5:30am
5 x 3 @ 45 lbs
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