Whiteboard: 
Wednesday, June 17, 2020
Male Clients
1
Chris
Godfrey
11:45 AM CrossFit
5 x 5 @ 135 lbs
2
Herbert
Segura
6:00 am CrossFit
5 x 5 @ 125 lbs
115lbs-125lbs
3
Ken
Saksa
6:00 am CrossFit
5 x 5 @ 105 lbs
4
Dylan
Placher
5:30 pm CrossFit
5 x 5 @ 95 lbs
4
Graham
Scott
5:30 pm CrossFit
5 x 5 @ 95 lbs
4
Joshua
Labbe
8:00 am CrossFit
5 x 5 @ 95 lbs
Did Cleans instead due to Shoulder Pain
4
Wade
Memmott
8:00 am CrossFit
5 x 5 @ 95 lbs
5
Jay
Parenteau
8:00 am CrossFit
5 x 5 @ 75 lbs
5
Kevin
Potter
4:30 pm CrossFit
5 x 5 @ 75 lbs
6
Mike
Kumbat
5:30 pm CrossFit
1 x 125 @ 0 lbs
2x95 2x115 1x125
6
Andy
Hengstebeck
11:45 AM CrossFit
1 x 5 @ 105 lbs
6
Costa
Poulias
8:00 am CrossFit
1 x 5 @ 135 lbs
6
Eric
Resman
6:00 am CrossFit
1 x 5 @ 135 lbs
6
Kevin
Pedersen
6:00 am CrossFit
1 x 5 @ 115 lbs
Female Clients
1
Stephanie
Warson
11:45 AM CrossFit
5 x 5 @ 95 lbs
POWER CLEANS
2
Monica
Martínez-A ...
11:45 AM CrossFit
5 x 5 @ 85 lbs
65,65,7575,85
3
Ana
Soundara
11:45 AM CrossFit
5 x 5 @ 65 lbs
build up
4
Laura
Paradiso
6:00 am CrossFit
5 x 5 @ 60 lbs
5
Ivanys
Vasseur
8:00 am CrossFit
5 x 5 @ 55 lbs
5
Kelli
Blasi
8:00 am CrossFit
5 x 5 @ 55 lbs
5
Nancy
Finch
8:00 am CrossFit
5 x 5 @ 55 lbs
6
Lori
Bevins
6:00 am CrossFit
5 x 5 @ 50 lbs
7
Leanne
Flama
5:30 pm CrossFit
5 x 5 @ 35 lbs
8
Abby
Kadane
4:30 pm CrossFit
3 x 5 @ 55 lbs
45,50,55,55,55
8
Kelly
Stakely
11:45 AM CrossFit
2 x 5 @ 90 lbs
3@85
8
Lynsey
Hathcock
6:00 am CrossFit
1 x 5 @ 130 lbs
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