Whiteboard: 
Wednesday, June 16, 2021
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Men's Push Press
Mark Smith
06/16/2021
5 x 10 @ 205 lbs
Jonathan Longdon
06/16/2021
5 x 10 @ 175 lbs
Michael Keller
06/16/2021
5 x 10 @ 155 lbs
Women's Push Press
Amity Livingston
03/31/2021
5 x 10 @ 135 lbs
Carly Newlands
03/31/2021
5 x 10 @ 125 lbs
Savanna Yaegle
03/23/2021
5 x 10 @ 120 lbs
Male Clients
1
Mark
Smith
AM WOD 5:30
5 x 10 @ 205 lbs
225# fail
2
Jonathan
Longdon
PM WOD 3:30
5 x 10 @ 175 lbs
Up to
3
Michael
Keller
AM WOD 6:45
5 x 10 @ 155 lbs
95, 115, 135, 155, 95
4
Garrick
Gonzalez
PM WOD 4:45
5 x 10 @ 145 lbs
Last 2 sets
4
Jon
Moffitt
PM WOD 4:45
5 x 10 @ 145 lbs
95, 115, 135, 135, 145 (f10)
5
Casey
Link
AM WOD 11:30
5 x 10 @ 135 lbs
95-135
5
Michael
Simpson
PM WOD 4:45
5 x 10 @ 135 lbs
95, 115, 125, 135, 125(6)
5
Zach
Smith'
AM WOD 5:30
5 x 10 @ 135 lbs
Up from 115
6
Jason
Hoy
AM WOD 6:45
5 x 10 @ 125 lbs
6
Jon
Bender
PM WOD 4:45
5 x 10 @ 125 lbs
145x1
7
Jason
Barnes
PM WOD 6:00
5 x 10 @ 115 lbs
7
Private
 
AM WOD 6:45
5 x 10 @ 115 lbs
8
Marshall
Mortley
AM WOD 5:30
5 x 10 @ 100 lbs
9
Thomas
Gaffney
AM WOD 5:30
5 x 10 @ 95 lbs
Last set @ 105
Female Clients
1
Kelsey
Vigil
AM WOD 5:30
5 x 10 @ 90 lbs
Still not feeling it
1
Lily
Johnson
AM WOD 11:30
5 x 10 @ 90 lbs
2
Natalie
surran
AM WOD 5:30
5 x 10 @ 85 lbs
Hug max then took 10 off
3
Valerie
Warner
PM WOD 3:30
5 x 10 @ 75 lbs
4
Gloria
Lopez
AM WOD 11:30
5 x 10 @ 70 lbs
Started at 55lb, last round 70lb
4
Monica
Gathings
PM WOD 6:00
5 x 10 @ 70 lbs
5
KRISTIAN
FAZIO
AM WOD 5:30
5 x 10 @ 60 lbs
6
Kristina
Metge
AM WOD 5:30
5 x 10 @ 55 lbs
50, 55, 55...
7
Ashley
Johnson
AM WOD 11:30
5 x 10 @ 48.5 lbs
8
Sarah
Lujan
PM WOD 6:00
1 x 10 @ 75 lbs
65,65,70,70,75
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