Whiteboard: 
Monday, June 15, 2020
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Men's Bench Press
Cole Harris
06/08/2020
5 x 5 @ 255 lbs
Blane Graves
07/26/2016
5 x 5 @ 205 lbs
Reggie Goins
06/08/2020
5 x 5 @ 185 lbs
Women's Bench Press
Lindsey Jackson
06/08/2020
5 x 5 @ 110 lbs
Brandy Burnett
06/15/2020
5 x 5 @ 105 lbs
Kelsi Allen
06/15/2020
5 x 5 @ 95 lbs
Male Clients
1
Andrew
Fuller
4:30 PM CrossFit
5 x 5 @ 140 lbs
2 x 70# dumbells
2
Cole
Beckham
5:30 AM CrossFit
1 x 5 @ 240 lbs
2
Cole
Harris
5:30 PM CrossFit
1 x 5 @ 260 lbs
2
Darrell
Semple
5:30 AM CrossFit
1 x 5 @ 140 lbs
2
Dustin
Hughes
8:30 AM CrossFit
1 x 5 @ 195 lbs
2
Dustin
Moore
4:30 PM CrossFit
1 x 5 @ 230 lbs
95/145/175/205/230
2
Lucas
Kelly
4:30 PM CrossFit
1 x 5 @ 145 lbs
2
Mark
Johns
4:30 PM CrossFit
1 x 5 @ 230 lbs
1@60% 2@70%
2
Mike
Early
6:30 AM CrossFit
1 x 5 @ 190 lbs
2
Travis
Fenix
6:30 AM CrossFit
1 x 5 @ 150 lbs
2
Alex
Rowton
5:30 PM CrossFit
1 x 4 @ 205 lbs
2
Jackson
Cheney
  Open Gym lunch
1 x 3 @ 180 lbs
Female Clients
1
Brandy
Burnett
5:30 PM CrossFit
5 x 5 @ 105 lbs
2
Kelsi
Allen
4:30 PM CrossFit
5 x 5 @ 95 lbs
3
Cheyenne
Harris
5:30 PM CrossFit
5 x 4 @ 85 lbs
3
Angie
Farris
  Open Gym lunch
1 x 5 @ 85 lbs
heavy set of 5
3
Blue
Roberts
4:30 PM CrossFit
1 x 5 @ 45 lbs
3
Lawanda
Johnson
4:30 PM CrossFit
1 x 5 @ 95 lbs
3
Loren
Porterfield
8:30 AM CrossFit
1 x 5 @ 90 lbs
3
Madelyn
Bowman
4:30 PM CrossFit
1 x 5 @ 110 lbs
3
Nicole
Pavick
5:30 PM CrossFit
1 x 5 @ 95 lbs
3
Tanya
Dunlap
5:30 AM CrossFit
1 x 5 @ 90 lbs
3
Stormy
Cullum
  Open Gym lunch
1 x 4 @ 75 lbs
heavy set of 4
3
Leann
Byrd
5:30 AM CrossFit
1 x 3 @ 80 lbs
3
Rachel
McDonald
5:30 AM CrossFit
1 x 3 @ 65 lbs
3
Sonja
Hubbard
6:30 AM CrossFit
1 x 3 @ 100 lbs
3
Stacy
Yates
6:30 AM CrossFit
1 x 2 @ 100 lbs
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