Whiteboard: 
Monday, June 15, 2020
Clients: 
Expand...Leaderboard
Shoulder Press
Tony Moul
01/18/2017
10 x 3 @ 165 lbs
Cody Labahn
03/31/2017
10 x 3 @ 157 lbs
Brian Hall
06/03/2021
10 x 3 @ 155 lbs
Clients
1
Cody
Labahn
3:30 PM WOD
10 x 3 @ 145 lbs
2
Casey
Craig
3:30 PM WOD
10 x 3 @ 135 lbs
2
Joe
Chase
6:30 PM Open Gym WOD
10 x 3 @ 135 lbs
3
Paul
Jones
4:30 PM WOD
10 x 3 @ 115 lbs
3
Ryan
Rose
9:00 AM  WOD
10 x 3 @ 115 lbs
4
Derek
Peters
3:30 PM WOD
10 x 3 @ 105 lbs
5
Adolfo
Aldana
6:00 AM WOD
10 x 3 @ 95 lbs
5
Andy
Frank
12:00 PM WOD
10 x 3 @ 95 lbs
5
Chris
Dunlap
3:30 PM WOD
10 x 3 @ 95 lbs
5
Dale
Mizer
6:00 AM WOD
10 x 3 @ 95 lbs
5
Jose
Miranda
5:00 AM WOD
10 x 3 @ 95 lbs
5
Taylor
Fox
4:30 PM WOD
10 x 3 @ 95 lbs
6
Amanda
Koonce
3:30 PM WOD
10 x 3 @ 85 lbs
6
Amanda
Koonce
3:30 PM WOD
10 x 3 @ 85 lbs
6
Amanda
Koonce
3:30 PM WOD
10 x 3 @ 85 lbs
6
Amanda
Koonce
3:30 PM WOD
10 x 3 @ 85 lbs
6
Anthony
Melendez
4:30 PM WOD
10 x 3 @ 85 lbs
6
Ian
Plummer
9:00 AM  WOD
10 x 3 @ 85 lbs
7
Colleen
Frazier
5:00 AM WOD
10 x 3 @ 80 lbs
8
Jacob
Schaefer
6:00 AM WOD
10 x 3 @ 75 lbs
9
Olivia
Dias
6:00 AM WOD
10 x 3 @ 70 lbs
8 rounds at 85
10
Bill
Berman
6:00 AM WOD
10 x 3 @ 65 lbs
10
Erin
Dietrich
5:00 AM WOD
10 x 3 @ 65 lbs
10
Robert
Salberg
4:30 PM WOD
10 x 3 @ 65 lbs
10
Sarah
Bailey
5:00 AM WOD
10 x 3 @ 65 lbs
65 for 5 55 for 5
11
Karen
Charlton
4:30 PM WOD
10 x 3 @ 55 lbs
Up to 65
12
Andrea
Fugate
3:30 PM WOD
10 x 3 @ 45 lbs
12
Cheryl
Pellegrini
5:00 AM WOD
10 x 3 @ 45 lbs
12
Private
 
6:00 AM WOD
10 x 3 @ 45 lbs
12
Noelle
Jacobsen
5:00 AM WOD
10 x 3 @ 45 lbs
13
Alyssa
Henry
5:30 PM WOD
10 x 3 @ 35 lbs
14
Jamie
Teeples
12:00 PM WOD
9 x 3 @ 95 lbs
14
Melissa
Maurer
5:30 PM WOD
9 x 3 @ 75 lbs
14
Shar
Schaefer
9:00 AM  WOD
8 x 3 @ 55 lbs
2x3 45lbs
14
Susan
Taylor
12:00 PM WOD
4 x 3 @ 55 lbs
rest at 45 or 50
14
Sarah
Taylor-Green
12:00 PM WOD
2 x 3 @ 75 lbs
5 x 3 @ 70 3 x 3 @ 65
Powered By Wodify