Whiteboard: 
Monday, June 15, 2020
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
8:44
2
Brock
Johnson
5:30pm CrossFit All Level...
9:38
3
Andres
Salazar
5:30pm CrossFit All Level...
9:45
4
#Sean
Wieser
5:30pm CrossFit All Level...
10:35
5
Jon
Fallon
9:00am CrossFit All Level...
11:42
6
#Derek
Wilcock
6:30pm CrossFit All Level...
15:05
7
Francisco
Garcia
11:00am CrossFit All Leve...
15:34
8
John
Iskandar
5:30pm CrossFit All Level...
18:00
9
Del
Tutt
5:30pm CrossFit All Level...
13:08
master RX
10
Lyman
Anderson
6:30pm CrossFit All Level...
14:06
11
Ty
Copier
5:30pm CrossFit All Level...
14:30
12
Jonathan
Baker
5:30am CrossFit All Level...
16:48
13
Phresh
Prince of  ...
4:30pm CrossFit All Level...
11:47
14
Aaron
Barvitz
4:30pm CrossFit All Level...
13:50
15
Daniel
Nosko
6:30pm CrossFit All Level...
16:18
RX EXCEPT 1/2 PUSHUPS AND RINGROWS
16
Jacob
Arroyos
5:30am CrossFit All Level...
17:08
17
Private
 
11:00am CrossFit All Leve...
21:02
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
10:36
2
Jennifer
Vega
5:30pm CrossFit All Level...
14:08
3
Christine
Nosko
6:30pm CrossFit All Level...
16:55
4
Kate
Gonzalez
4:30pm CrossFit All Level...
11:49
5
Amanda
Phox
4:30pm CrossFit All Level...
12:59
Knee push up Running row Box step overs 20" 14# weighted sit up
6
Savanna
Fallon
4:30pm CrossFit All Level...
13:23
7
Alessondra
Hopman
4:30pm CrossFit All Level...
13:52
knee push ups - 10 lbs OH DB -
8
Hilary
Thomas
4:30pm CrossFit All Level...
13:53
Half/half box/knee pu. Half/half step/jump overs
9
Isabella
Rosini
6:30pm CrossFit All Level...
15:00
Knee push ups Ring rows Smal stool jump overs 14 lb med ball sit ...
10
Olga
Soto
6:30pm CrossFit All Level...
15:33
#6 WB
11
Private
 
6:30pm CrossFit All Level...
16:13
12
Erica
Lugo
6:30pm CrossFit All Level...
17:36
knee pu; 6lb wall ball
13
Private
 
5:30am CrossFit All Level...
0:00
Powered By Wodify