Whiteboard: 
Tuesday, June 14, 2022
Male Clients
1
Patrick
Brady
SBMetcon: 8:00 AM
1 x 5 @ 190 lbs
2
Ryan
Nesselroade
SBMetcon: 8:00 AM
1 x 4 @ 195 lbs
3
Brad
Carnall
SBMetcon: 6:00 AM
1 x 3 @ 245 lbs
195-215-245
4
Jozsi
Popper
SBMetcon: 6:30 PM
1 x 3 @ 195 lbs
5
Kyle
Schindler
SBMetcon: 5:30 PM
1 x 2 @ 285 lbs
6
Evan
DeVore
SBMetcon: 9:00 AM
1 x 2 @ 275 lbs
7
Jim
Kuklen
SBMetcon: Noon
1 x 3 @ 155 lbs
8
Andrew
Schreiner
SBMetcon: 7:00 AM
1 x 2 @ 215 lbs
8
Scott
deLelys
SBMetcon: 7:00 AM
1 x 2 @ 215 lbs
9
Joseph
Nuccio
SBMetcon: 5:30 PM
1 x 2 @ 205 lbs
155,185,205
10
Matthew
Sodano
SBMetcon: 5:00 AM
1 x 2 @ 175 lbs
11
Piyush
Koria
SBMetcon: 7:00 AM
1 x 2 @ 165 lbs
12
Robert
Froehlich
SBMetcon: Noon
1 x 1 @ 205 lbs
13
Herman
Grimaldo
SBMetcon: 7:00 AM
1 x 1 @ 185 lbs
14
Abrar
Syed
SBMetcon: 5:30 PM
1 x 1 @ 135 lbs
14
Alejandro
Garabatos
SBMetcon: 5:00 AM
1 x 1 @ 135 lbs
Female Clients
1
Mel
Goodrich
SBMetcon: 8:00 AM
1 x 3 @ 125 lbs
2
Julie
Murphy
SBMetcon: 8:00 AM
1 x 3 @ 105 lbs
85# 95# 105#
3
Amanda
Schindler
SBMetcon: 5:30 PM
1 x 3 @ 85 lbs
4
Adrianna
Powers
SBMetcon: 8:00 AM
1 x 2 @ 125 lbs
5
Jennifer
Radigan
SBMetcon: 8:00 AM
1 x 2 @ 115 lbs
6
Brittany
Giusto
SBMetcon: 5:30 PM
1 x 3 @ 72 lbs
7
Cristy
Bartalo
SBMetcon: 7:00 AM
1 x 2 @ 100 lbs
80, 90
8
Dara
Bettencourt
SBMetcon: 3:30 PM
1 x 2 @ 90 lbs
9
Rose-Agnes
Pardo
SBMetcon: 6:30 PM
1 x 2 @ 85 lbs
10
Natasha
Hidalgo
SBMetcon: 8:00 AM
1 x 2 @ 80 lbs
65, 75, 80
11
Federica
Pena
SBMetcon: 8:00 AM
1 x 1 @ 115 lbs
11
Kristi
Ward
SBMetcon: 9:00 AM
1 x 1 @ 115 lbs
95/105/115/115 (5/3/1/1)
12
Catherine
Sholtez
SBMetcon: Noon
1 x 1 @ 105 lbs
85, 95, 105 Working form = activating lats and keeping feet on th...
13
Evelyn
deLelys
SBMetcon: 7:00 AM
1 x 1 @ 90 lbs
14
Samreen
Syeda
SBMetcon: 5:30 PM
1 x 1 @ 85 lbs
15
Christine
Von Robke
SBMetcon: 6:00 AM
1 x 100 @ 0 lbs
15
LeShana
Johnson
SBMetcon: 9:00 AM
1 x 60 @ 0 lbs
15
Meghan
Nesselroade
SBMetcon: 6:00 AM
1 x 105 @ 0 lbs
Powered By Wodify