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Monday, June 14, 2021
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Men's Back Squat  3's
Joe Andrews
06/22/2021
1 x 3 @ 305 lbs
Alex Rowton
06/14/2021
1 x 3 @ 300 lbs
Brandon Lloyd
06/14/2021
1 x 3 @ 295 lbs
Women's Back Squat  3's
Nicole Pavick
06/14/2021
1 x 3 @ 240 lbs
Natalie Estrada
06/14/2021
1 x 3 @ 235 lbs
Lindsey Jackson
06/14/2021
1 x 3 @ 165 lbs
Male Clients
1
Reece
Jones
5:30 PM CrossFit
1 x 3 @ 305 lbs
2
Alex
Rowton
CrossFit: 4:30 PM
1 x 3 @ 300 lbs
2
Joe
Andrews
CrossFit: 5:30 AM
1 x 3 @ 300 lbs
3
Brandon
Lloyd
5:30 PM CrossFit
1 x 3 @ 295 lbs
4
James
Powell
CrossFit: 5:30 AM
1 x 3 @ 245 lbs
4
Jeff
Reynolds
CrossFit: 5:30 AM
1 x 3 @ 245 lbs
5
Ty
Harris
CrossFit: 4:30 PM
1 x 3 @ 225 lbs
6
Hunter
Gillispie
CrossFit: 5:30 AM
1 x 3 @ 205 lbs
Can go higher, maybe 235
7
Travis
Fenix
CrossFit: 6:30 AM
1 x 3 @ 185 lbs
8
Lucas
Kelly
CrossFit: 11:30 AM
1 x 10 @ 135 lbs
9
Dustin
Moore
CrossFit: 4:30 PM
4 x 10 @ 95 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
1 x 3 @ 240 lbs
2
Natalie
Estrada
CrossFit: 5:30 AM
1 x 3 @ 235 lbs
3
Brandy
Burnett
CrossFit: 11:30 AM
1 x 3 @ 165 lbs
3
Lindsey
Jackson
CrossFit: 4:30 PM
1 x 3 @ 165 lbs
4
Kelsi
Allen
CrossFit: 4:30 PM
1 x 3 @ 135 lbs
5
Imani
Hodge
CrossFit: 11:30 AM
1 x 3 @ 125 lbs
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