Whiteboard: 
Wednesday, June 12, 2019
Clients: 
Clients
1
Caedmon
Blair
3:30 Open Gym
11:14
2
Michael
Toma
9:30 AM CrossFit
11:15
3
Perry
DeJoode
3:30 Open Gym
11:23
4
Grant
Shaw
12:00 PM WOD
12:49
5
Kody
Sporseen
12:00 PM WOD
13:24
6
Erick
Hernandez
4:30 PM WOD
14:24
7
Kip
Patterson
5:00 AM WOD
14:29
8
Jacquie
Strand
5:30 PM WOD
15:33
9
Annika
Piros
5:00 AM WOD
15:50
+ 10 mins of Thursdays wod @145#
10
Nikki
Moore
4:30 PM WOD
15:57
11
Theresa
Williams
12:00 PM WOD
16:37
HOT AF
12
Alexis
Shimada
3:30 Open Gym
16:41
🥵
13
Cole
Ewert
4:30 PM WOD
20:20
14
Toni
Blair
4:30 PM WOD
20:51
I RAN!! Feeling kinda proud of that. :)
15
Joyce
Kintz
6:30 PM WOD
20:55
16
Amy
Holcomb
3:30 Open Gym
21:26
17
Monica
Petrone
6:30 PM WOD
21:37
RX power courtesy of Jacquie's shoes :)
18
Reid
Holcomb
5:00 AM WOD
14:45
Wms Rx - felt good - a little congested
19
Carol
Dishion
6:00 AM WOD
14:55
20
Amy
Klampe
6:00 AM WOD
14:56
4 plate step up, 10 box jump at end,15# hcj
21
John
Harrington
6:00 AM WOD
15:00
35#, bike, step-up
22
John
Graham
6:00 AM WOD
15:30
35hc, SU
23
Joe
Bonanno
5:00 AM WOD
16:00
24
Nick
Williams
3:30 Open Gym
16:11
25
Veronica
Wilcox
5:00 AM WOD
16:32
#25
26
Ashley
Board
6:00 AM WOD
17:25
27
Janna
Curtis
3:30 Open Gym
17:42
20# DB 18" box... lat round 20" steps
27
Mark
Dishion
6:00 AM WOD
17:42
35 pounds
28
Liz
Marik
6:30 PM WOD
17:43
29
Michael
George
5:30 PM WOD
18:10
20 in, 35 lb
30
Ami
Boucher
12:00 PM WOD
19:00
31
Tyler
Case
6:30 PM WOD
19:16
bike; step up; 20lb
32
Caitlin
Smith
4:30 PM WOD
19:20
33
Rob
Paulson
6:30 PM WOD
20:55
35 lbs db
34
Mike
Petrone
6:30 PM WOD
22:30
Powered By Wodify