Whiteboard: 
Tuesday, June 12, 2018
Male Clients
1
Brandon
Hearn
12:00 PM CrossFit
10 Rounds
1
Doug
Pearson
12:00 PM CrossFit
10 Rounds
1
Nick
Rudolph
5:30 AM CrossFit
10 Rounds
2
Travis
Wentworth
12:00 PM CrossFit
8 Rounds
Breaks in round 6 and 8
3
Jon
Bakalar
12:00 PM CrossFit
7 Rounds
1 at 95
4
Nathan
Carlson
5:30 AM CrossFit
5 Rounds
5
John
Brooks
5:30 AM CrossFit
2 Rounds
2 rds @10. 135 3 rds @14. 135 3 rds @ 16. 135
6
Brandon
Williams
5:30 AM CrossFit
10 Rounds
135# for 5, 95# for 5
6
Brian
McClure
5:30 AM CrossFit
10 Rounds
115x2, 95x8
6
Chris
Rigsby
6:30 AM CrossFit
10 Rounds
65lb
6
J.D.
Ott
6:30 AM CrossFit
10 Rounds
@65 pounds
6
Judd
Shea
5:30 AM CrossFit
10 Rounds
2@135, 8@95
6
Private
 
6:30 AM CrossFit
10 Rounds
6
Mike
Breitenbach
12:00 PM CrossFit
10 Rounds
sub- 15- #30 WB EMOM
6
Misael
Herrera
6:30 PM CrossFit
10 Rounds
Rounds 7-9 did not complete 20 reps. Only did 10. Weight @ 75lbs
6
Robb
Beabout
5:30 PM CrossFit
10 Rounds
95lbs
6
Zach
Wilson
5:30 AM CrossFit
10 Rounds
Ankle. 85 lb
7
Trey
Cauldwell
12:00 PM CrossFit
7 Rounds
#75
8
Brian
Hash
5:30 AM CrossFit
6 Rounds
Started at 95#, dropped to 75#, dropped to 15 reps in round 7
9
Damon
Kuntz
12:00 PM CrossFit
5 Rounds
#95 20,20,20,20,10,0,20,0,15,10
9
Kenyon
Thornburg
5:30 AM CrossFit
5 Rounds
10
Doug
Osa
8:30 AM CrossFit
2 Rounds
Female Clients
1
Jill
Burgdorfer
12:00 PM CrossFit
10 Rounds
1
Julie
Pearson
12:00 PM CrossFit
10 Rounds
2
Caitlin
Demarest
12:00 PM CrossFit
6 Rounds
3
Candace
Dietrich
6:30 PM CrossFit
10 Rounds
65#
3
Private
 
5:30 PM CrossFit
10 Rounds
3
Courtney
Cauldwell
6:30 AM CrossFit
10 Rounds
3
Danielle
Welch
6:30 PM CrossFit
10 Rounds
35#, 55#, 65# x3, then 55#
3
Diana
Alt
5:30 PM CrossFit
10 Rounds
Had to do these unweighted because I’m terrible at lunges. I did ...
3
Kelly
Dahl
6:30 AM CrossFit
10 Rounds
75 lbs
3
Kimberly
Hoffman
5:30 AM CrossFit
10 Rounds
10 reps, 65#
3
Lauren
Smith
5:30 PM CrossFit
10 Rounds
65
3
Lauren
Terry
6:30 AM CrossFit
10 Rounds
6-8 45 #
3
Private
 
5:30 PM CrossFit
10 Rounds
4
Jennifer
Harris
12:00 PM CrossFit
6 Rounds
65# then 3 rds of ten
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