Whiteboard: 
Friday, June 11, 2021
Male Clients
1
Rogelio
Martinez G ...
4:30 PM CrossFit
120 Reps
30+20+20+20+15+15
2
Stephen
Ford
5:30 AM CrossFit
98 Reps
33,18,10,10,12,15
3
Jean-Paul
Mitterhofer
12:00 PM CrossFit
91 Reps
23,10,19,10,13,16
4
Matthew
Summers
5:30 AM CrossFit
86 Reps
20,15,15,12,12,12
5
Chi-Ho
Tang
6:30 PM CrossFit
84 Reps
27,15,13,10,9,10
6
JOHN
MAURER
12:00 PM CrossFit
75 Reps
20,15,13,10,17
7
Mario
Garcia
4:30 PM CrossFit
74 Reps
8
Alonso
Llaca
6:30 PM CrossFit
64 Reps
9
Damián
Chiandussi
5:30 AM CrossFit
58 Reps
20+12+8+6+6+6
10
Lorentz
Aspen
5:30 AM CrossFit
143 Reps
Situps instead of TtB
11
James
Komisarjevsky
5:30 PM CrossFit
91 Reps
Ghd sit ups
12
Ryan
Dreibelbis
12:00 PM CrossFit
79 Reps
GHDs due to hand tear
13
Sean
Bass
6:30 PM CrossFit
58 Reps
Female Clients
1
Raven
Dreibelbis
6:30 AM CrossFit
70 Reps
2
Rachel
Garcia
4:30 PM CrossFit
31 Reps
3
Pat
Morrison
12:00 PM CrossFit
108 Reps
Scale of running 🏃‍♀️ 400,300,200
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