Whiteboard: 
Friday, June 11, 2021
Male Clients
1
Andrew
Mathieson
5:30 PM CrossFit
20:30
2
christopher
Hamblin
CrossFit: 7:30 AM
20:24
3
Dan
Quinn
CrossFit: 7:30 AM
16:34
35#/14#
4
Thomas
Topham
CrossFit: 7:30 AM
19:15
Female Clients
1
Liz
Ouellette
CrossFit: 4:30 PM
20:04
2
TRACI
AVANT
CrossFit: 5:30 AM
14:18
Jumping pull-ups #6 for wb (too light) do heavier next time Blue ...
3
Maria
Jones
CrossFit: 7:30 AM
14:34
RR, 10#, blue KB, 40 singkes
4
Mimi
Poupart
3:30 PM CrossFit
15:12
5
Priscilla
Goncalves
CrossFit: 5:30 AM
15:30
6
Melissa
Terry
CrossFit: 5:30 AM
15:49
Singles and JPU rest rx
7
Pina
Patel
5:30 PM CrossFit
16:20
Ring rows, 10#WB, single unders, blue KB
8
Kristin
Powell
CrossFit: 7:30 AM
16:26
rr, rest rx
9
Erin
Meagher
CrossFit: 5:30 AM
16:59
7 climbs
10
Martina
Ziegenbein
3:30 PM CrossFit
17:32
Jumping pull ups, 8 lb wall balls,26 lb kB and singles
11
linda
shelburne
CrossFit: 4:30 PM
19:25
RR, 15# kbs, 6# wall ball, 20 singles
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