Whiteboard: 
Thursday, June 11, 2020
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Men's Dumbbell or Kettlebel ...
Cody Nissen
06/11/2020
3 x 15 @ 50 lbs
Justin Clemmons
06/11/2020
3 x 15 @ 50 lbs
Jeff Moore
06/11/2020
3 x 15 @ 20 lbs
Women's Dumbbell or Kettlebel ...
Kristin Wier
06/11/2020
3 x 15 @ 30 lbs
Danielle Miller
06/11/2020
3 x 15 @ 30 lbs
Courtney Lack 
06/11/2020
3 x 15 @ 20 lbs
Male Clients
1
Cody
Nissen
615 PM CrossFit
3 x 15 @ 50 lbs
1
Justin
Clemmons
900 AM CrossFit
3 x 15 @ 50 lbs
2
Jeff
Moore
530 AM CrossFit
3 x 15 @ 20 lbs
3
Vince
Dickey
530 AM CrossFit
3 x 15 @ 10 lbs
Female Clients
1
Danielle
Miller
530 AM CrossFit
3 x 15 @ 30 lbs
1
Kristin
Wier
900 AM CrossFit
3 x 15 @ 30 lbs
2
Courtney
Lack
530 AM CrossFit
3 x 15 @ 20 lbs
3
Private
 
615 PM CrossFit
3 x 15 @ 0 lbs
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