Whiteboard: 
Monday, June 11, 2018
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Men's Front Squat
Anthony Hodges
01/28/2022
1 x 5 @ 275 lbs
Dusty Schmidt
06/29/2018
1 x 5 @ 275 lbs
Eric williams
06/11/2018
1 x 5 @ 265 lbs
Women's Front Squat
Joanne Salas
06/07/2019
1 x 5 @ 200 lbs
Antoinette Williams
06/29/2018
1 x 5 @ 200 lbs
Lauren Muehling
06/07/2019
1 x 5 @ 175 lbs
Male Clients
1
Eric
williams
5:00 PM CrossFit
1 x 5 @ 265 lbs
2
Anthony
Hodges
5:00 PM CrossFit
2 x 5 @ 245 lbs
2
Michael
Beitenman
5:00 PM CrossFit
2 x 5 @ 245 lbs
2
Adam
Burkholder
6:00 PM CrossFit
1 x 5 @ 245 lbs
2
Dusty
Schmidt
5:00 PM CrossFit
1 x 5 @ 245 lbs
2
Eric
Priaulx
5:00 PM CrossFit
1 x 5 @ 245 lbs
3
Alec
Wolfram
6:00 PM CrossFit
1 x 5 @ 235 lbs
4
mike
Bell
5:00 PM CrossFit
1 x 5 @ 225 lbs
4
nathan
forshaw
5:00 PM CrossFit
1 x 5 @ 225 lbs
5
Jared
Van Anne
12:00 PM Open gym
1 x 5 @ 215 lbs
6
Jae
Mills
6:00 PM CrossFit
1 x 5 @ 205 lbs
7
Brian
Justusson
6:00 PM CrossFit
1 x 5 @ 185 lbs
Feeling the heat from Brandon
8
Grant
Beavers
12:00 PM Open gym
1 x 5 @ 165 lbs
9
Jim
Welch
6:00 PM CrossFit
2 x 5 @ 155 lbs
9
Brandon
Reid
6:00 AM CrossFit
1 x 5 @ 155 lbs
9
Mehdi
Ben-Ayed
5:00 AM CrossFit
1 x 5 @ 155 lbs
Female Clients
1
Antoinette
Williams
6:00 AM CrossFit
1 x 5 @ 175 lbs
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2
Kristina
Stapleton
12:00 PM Open gym
1 x 5 @ 155 lbs
3
Elise
Bakalor
5:00 PM CrossFit
1 x 5 @ 135 lbs
4 reps at 140
3
MC
Schmank
12:00 PM Open gym
1 x 5 @ 135 lbs
3
Stacy
Swiney
8:00 AM CrossFit
1 x 5 @ 135 lbs
4
Chelci
Richardson
8:00 AM CrossFit
1 x 5 @ 133 lbs
5
Shanna
Simms
12:00 PM Open gym
2 x 5 @ 125 lbs
6
Allison
Justusson
8:00 AM CrossFit
3 x 5 @ 105 lbs
6
Mary
Mills
8:00 AM CrossFit
3 x 5 @ 105 lbs
7
Kathy
Williamson
5:00 PM CrossFit
5 x 5 @ 90 lbs
7
Stephanie
Pineda
5:00 PM CrossFit
5 x 5 @ 90 lbs
8
Joanna
Beatrice
5:00 AM CrossFit
1 x 5 @ 85 lbs
9
Sara
Summers
5:00 AM CrossFit
1 x 5 @ 75 lbs
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