Whiteboard: 
Monday, June 11, 2018
Male Clients
1
Charles
Montoya
5:30 AM CrossFit
15:00
3 rouns +30
1
jim
clinton
5:30 PM CrossFit
15:00
1+71 135lbs
1
Nathan
Wolff
5:30 AM CrossFit
15:00
3+35
1
Nicholas
Cash
5:30 PM CrossFit
15:00
2 rounds 16 reps
2
Daniel
Lucero
4:00 PM CrossFit
15:00
1 round plus 57
2
Dennis
Nicolaus
4:00 PM CrossFit
15:00
2 rounds + 9
2
Joseph
Ogden
4:00 PM CrossFit
15:00
2 Rds, 51 Reps. 95#
2
Martin
Olivas
7:00 AM CrossFit
15:00
#75 2+27 Row = 21 DL
2
Matthew
Cash
5:30 AM CrossFit
15:00
2 + 17 75 lb
2
Michael
summerlin
7:00 AM CrossFit
15:00
2+52, 95#
2
Randy
Castillo
4:00 PM CrossFit
15:00
2+66; 95#
Female Clients
1
Karly
Leanna
5:30 AM CrossFit
15:00
2 +58
1
Private
 
7:00 PM CrossFit
15:00
1
Tanya
Sanchez
5:30 AM CrossFit
15:00
3+6
2
Maria
Clifcorn
5:30 PM CrossFit
0:00
2 rounds; 49 reps
3
Amy
Chavez
7:00 AM CrossFit
15:00
3+7/65#
3
Carissa
Green
9:30 AM CrossFit
15:00
3+10 55#
3
Carol
Medina
9:30 AM CrossFit
15:00
2 rnds plus 19 cal
3
Private
 
7:00 PM CrossFit
15:00
3
Edwina
Olivas
7:00 AM CrossFit
15:00
#45,
3
Elva
Muller
9:30 AM CrossFit
15:00
2 rounds + 31, 35#
3
Jailene
Escobedo
9:30 AM CrossFit
15:00
3+21
3
Jayme
Ogden
4:00 PM CrossFit
15:00
2 rds, 47 reps. 55#
3
Kat
Romero-Lopez
5:30 AM CrossFit
15:00
2+60,Bike,85#,PJ
3
Kim
Morrison
7:00 AM CrossFit
15:00
2 + 31; 40#
3
Kimberly
Heath
9:30 AM CrossFit
15:00
2rds+47 reps, 45#, plank burpees
3
Kira
Mast
5:30 AM CrossFit
15:00
3+8 cal on row
3
Marisol
Olivas
7:00 AM CrossFit
15:00
#35dl, push ups
3
Melissa
Lucero
4:00 PM CrossFit
15:00
56 reps sit-ups for burpees 65 lb PPress
3
Natalia
Summerlin
7:00 AM CrossFit
15:00
2 rounds plus 26 reps
3
Private
 
4:00 PM CrossFit
15:00
3
Rose
Baca
5:30 AM CrossFit
15:00
3+13 cal on row
3
Shirley
Jojola
5:30 AM CrossFit
15:00
2 +10 95# dld 45# pp
4
Ana
Medina
5:30 PM CrossFit
0:00
2 + 8 deadlift-35 push press-35
4
Edith
Serrano
5:30 PM CrossFit
0:00
2+16 deadlift 65 press push 65
4
raechel
roberts
5:30 PM CrossFit
0:00
2 +17 cals
Powered By Wodify