Whiteboard: 
Friday, June 10, 2022
Male Clients
1
Austin
Murphy
SBMetcon: 5:00 AM
3:35
2
Patrick
Brady
SBMetcon: 8:00 AM
4:00
Definitely some noreps on the c2b
2
Piyush
Koria
SBMetcon: 5:00 AM
4:00
3
Joseph
Nuccio
SBMetcon: 5:30 PM
3:55
Female Clients
1
Jennifer
Radigan
SBMetcon: 8:00 AM
3:37
2
Julie
Murphy
SBMetcon: 9:00 AM
4:00
3
Catherine
Sholtez
SBMetcon: 9:00 AM
3:12
Used 44lb KB for first 3.5 rounds Dropped to 35lb for part of 4th...
4
Skye
Haddock
SBMetcon: 5:30 PM
3:53
12-15 cal row(1min) vs run
5
Danielle
Walsh
SBMetcon: 9:00 AM
0:00
Not sure C2B we’re not it today…smoked..under 4
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