Whiteboard: 
Friday, June 10, 2022
Clients: 
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Rope Climb
P C
12/20/2016
1 x 7
Brian Conway
12/20/2016
1 x 7
John Berra
12/20/2016
1 x 7
Clients
1
Babette
Kole
6:00 AM CrossFit
1 x 5
1
Nick
Breeding
9:00 AM CrossFit
1 x 5
sonic speed
2
Heather
Zuber
9:00 AM CrossFit
1 x 3
2
Liz
Plummer
9:00 AM CrossFit
1 x 3
3
Sophia
Breeding
9:00 AM CrossFit
1 x 2
4
Andrew
Paulhus
6:00 AM CrossFit
1 x 1
4
John
Berra
8:00 AM CrossFit
5 x 1
4
Josh
Foor
5:00 AM CrossFit
5 x 1
4
Kevin
Kenny
5:00 AM CrossFit
5 x 1
4
Lily
Himmel
6:00 AM CrossFit
5 x 1
4
Private
 
6:00 AM CrossFit
5 x 1
4
Samantha
Cryts
9:00 AM CrossFit
4 x 1
4
Scott
Pennington
5:00 PM CrossFit
5 x 1
4
Stephanie
Cane
8:00 AM CrossFit
1 x 1
4
Tyler
Rickard
5:00 AM CrossFit
5 x 1
4
Valerie
Bayes
8:00 AM CrossFit
1 x 1
5
Kristine
Harms
8:00 AM CrossFit
5 x 1
foot work, transitions
5
Natasha
Kramer
8:00 AM CrossFit
5 x 1
footwork and transitions
6
Bruce
Dyck
6:00 AM CrossFit
5 x 0
Plank rope drop to floor and up. Working on rope hitch on feet
6
Megan
Smallwood
5:00 AM CrossFit
5 x 0
Progressions to floor
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