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Thursday, June 10, 2021
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Men's Front Squat
Daniel Esborg
09/13/2021
5 x 3 @ 305 lbs
Geoff Cottrill
06/10/2021
5 x 3 @ 295 lbs
Tyler Parker
06/10/2021
5 x 3 @ 285 lbs
Women's Front Squat
Marlowe Hillyer
09/13/2021
5 x 3 @ 200 lbs
Camille Cline
08/17/2016
5 x 3 @ 185 lbs
Christina Chandler
08/19/2019
5 x 3 @ 175 lbs
Male Clients
1
Geoff
Cottrill
5:00 AM CrossFit
5 x 3 @ 295 lbs
2
Tyler
Parker
11:30 AM CrossFit
5 x 3 @ 285 lbs
2x275/2x295
3
Bryant
Hahnfeldt
5:00 PM CrossFit
5 x 3 @ 265 lbs
245,255,265 for 3 sets
4
Flynt
Foster
6:00 AM CrossFit
5 x 3 @ 225 lbs
5
Chad
Oakley
5:00 PM CrossFit
5 x 3 @ 205 lbs
5
Peter
Tiberio
6:00 AM CrossFit
5 x 3 @ 205 lbs
6
Brock
Warner
5:00 PM CrossFit
5 x 3 @ 195 lbs
7
Chad
Thompson
5:00 PM CrossFit
5 x 3 @ 185 lbs
7
Dustin
Dowell
11:30 AM CrossFit
5 x 3 @ 185 lbs
175 180 185 185 185
7
Joel
Mason
5:00 AM CrossFit
5 x 3 @ 185 lbs
7
Luke
Frauhiger
6:00 PM CrossFit
5 x 3 @ 185 lbs
7
Luke
Wylie
5:00 PM CrossFit
5 x 3 @ 185 lbs
8
Chris
Weber
4:00 PM CrossFit
5 x 3 @ 165 lbs
9
Dwayne
Vick
4:00 PM CrossFit
5 x 3 @ 145 lbs
10
Toby
Cooper
11:30 AM CrossFit
2 x 3 @ 165 lbs
95,125,135,2x165
Female Clients
1
Flor
Jalikis
5:00 AM CrossFit
5 x 3 @ 160 lbs
2
Brittany
Hanback
6:00 PM CrossFit
5 x 3 @ 155 lbs
2
Camille
Cline
11:30 AM CrossFit
5 x 3 @ 155 lbs
~70% - failed 3rd rep last set
3
Jordan
Wylie
6:00 AM CrossFit
5 x 3 @ 135 lbs
4
Rebecca
Esborg
4:00 PM CrossFit
5 x 3 @ 125 lbs
5
Sage
West
11:30 AM CrossFit
5 x 3 @ 115 lbs
6
Morgan
Webb
4:00 PM CrossFit
5 x 3 @ 105 lbs
7
ana
thompson
4:00 PM CrossFit
5 x 3 @ 95 lbs
7
Shannon
Lyczkowski
6:00 PM CrossFit
5 x 3 @ 95 lbs
Last set 105
8
Lindsey
Garner
6:00 AM CrossFit
5 x 3 @ 90 lbs
9
Tori
Lyczkowski
6:00 AM CrossFit
5 x 3 @ 85 lbs
10
Catherine
Yancy
5:00 PM CrossFit
5 x 3 @ 80 lbs
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