Whiteboard: 
Wednesday, June 09, 2021
Male Clients
1
Brad
Robert
CrossFit: 5:15 PM
21:11
2
Chris
Mondero
Remote Athlete
11:36
95#
3
Chuck
Lambertz
CrossFit: 6:15 AM
12:30
35#db/95#bar
4
Jay
Lowell
CrossFit: 5:15 PM
13:24
db pp #75
5
Robert
Aldridge
CrossFit: 5:15 AM
16:57
2 mat hspu first round pike pu second rx weight
6
Jeff
Kindel
CrossFit: 5:15 PM
21:18
35 lb db
7
Jerry
Sipe
CrossFit: 6:15 AM
24:45
Female Clients
1
Renata
Knox
CrossFit: 6:15 AM
10:14
2
Amber
Lambertz
CrossFit: 5:15 AM
10:16
75#. 35# pp
3
Jill
Krier
CrossFit: 5:15 PM
10:20
#20, #55
4
Cynthia
Atwell
CrossFit: 6:15 AM
11:24
25db, 55
5
Sharon
Klima
CrossFit: 5:15 PM
11:40
6
Private
 
CrossFit: 5:15 AM
12:35
7
Pat
LeDuc
CrossFit: 5:15 PM
12:52
20#
8
Tara
Fountain
CrossFit: 5:15 PM
13:20
20# dumbells 55# snatch and clean/jerks
9
Erin
Terrell
CrossFit: 6:15 PM
14:26
30# push press, 65# snatch/c&j
10
Kayla
Garst
CrossFit: 5:15 PM
16:52
8 reps@0 mat 15reps@1 mat 37 reps@2 mats
11
Sara
Fleming
CrossFit: 5:15 AM
17:21
55lb barbell weight/25lb DB push press
12
Alisha
Sipe
CrossFit: 5:15 AM
17:30
30s. #65
13
Georgia
Bell
CrossFit: 6:15 AM
22:28
14
Monteene
Carter
Remote Athlete
25:29
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