Whiteboard: 
Tuesday, June 09, 2020
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Men's Quarter Zip
Ty Harris
06/09/2020
19:26
Alex Rowton
06/09/2020
19:30
Andrew Fuller
06/09/2020
22:05
Women's Quarter Zip
Brandy Burnett
06/09/2020
19:50
Nicole Pavick
06/09/2020
24:17
Lindsey Jackson
06/09/2020
30:45
Male Clients
1
Cal
Pequeno
  Open Gym lunch
17:09
2
Ty
Harris
4:30 PM CrossFit
19:26
last two cut weeks
3
Alex
Rowton
4:30 PM CrossFit
19:30
4
Andrew
Fuller
4:30 PM CrossFit
22:05
5
John
David Goins
4:30 PM CrossFit
24:21
6
Dustin
Hughes
8:30 AM CrossFit
24:44
7
Reggie
Goins
4:30 PM CrossFit
29:46
8
Robert
Lansdell
5:30 PM CrossFit
19:00
worked through the 40 snatches with 25lb.
9
Jackson
Cheney
  Open Gym lunch
21:59
45lb dumbell
10
JT
Launius
5:30 AM CrossFit
25:00
AMRAP 25 400m Run 2 Rope Climbs 6 SDLHP 135 12 Pistols 7 Rounds w...
11
Cannon
Harris
4:30 PM CrossFit
27:43
12
Bryson
Harris
  Open Gym lunch
27:54
45# DB Snatches
13
Mike
Early
6:30 AM CrossFit
29:00
35 lb snatches
14
Travis
Fenix
6:30 AM CrossFit
29:03
45 lbs
15
Brandon
Lloyd
5:30 PM CrossFit
30:40
Only 75 burpees
16
Jason
Lloyd
5:30 PM CrossFit
30:41
35lb dumbbell
17
Rick
Pavick
5:30 PM CrossFit
31:28
25#
18
Dustin
Moore
4:30 PM CrossFit
33:00
4+6 Zech WOD Rest easy my dude:( Hot AF!
19
Lucas
Kelly
  Open Gym lunch
37:11
#35
Female Clients
1
Brandy
Burnett
4:30 PM CrossFit
19:50
2
Nicole
Pavick
5:30 PM CrossFit
24:17
3
Lindsey
Jackson
4:30 PM CrossFit
30:45
4
Natalie
Estrada
5:30 AM CrossFit
37:13
Looking for the bobcat
5
Imani
Hodge
5:30 PM CrossFit
19:54
6
Whitney
Goodson
5:30 PM CrossFit
20:52
air squats \ 400m run \ KB swings \ barbell HPS \ kb swings \ 400...
7
Cheyenne
Harris
5:30 PM CrossFit
22:52
25# DB
8
Stephanie
Nessling
5:30 PM CrossFit
23:39
50 burpees first time and 40 sec
9
Sonja
Hubbard
6:30 AM CrossFit
24:42
25#
10
Stacy
Yates
6:30 AM CrossFit
24:48
25#
11
Melanie
Allen
5:30 PM CrossFit
25:42
12
Loren
Porterfield
8:30 AM CrossFit
26:27
35# 400run (instead of burpees I did 10PushU,10shoulder taps,10 b...
13
Paige
Eaton
4:30 PM CrossFit
27:30
25lbs
14
Jennifer
Sexton
5:30 PM CrossFit
28:00
15
Lawanda
Johnson
5:30 AM CrossFit
29:16
16
Tanya
Dunlap
5:30 AM CrossFit
29:17
25#db, +400m🥵🥵🥵
17
Heather
Phillips
4:30 PM CrossFit
29:51
25 lb; 50/25 burpees
18
Stormy
Cullum
  Open Gym lunch
31:25
20 lb dumbbell Bike 1200
19
Amber
Fenix
6:30 AM CrossFit
34:17
20 lb
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