Whiteboard: 
Friday, June 09, 2017
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Men's Sumo Deadlift
Billy Casey
07/21/2017
1 x 5 @ 340 lbs
Benjamin Keck
06/09/2017
1 x 5 @ 330 lbs
Marty Pajek 🏋🏻‍♂️
07/21/2017
1 x 5 @ 315 lbs
Women's Sumo Deadlift
Jacki Sulzer
07/21/2017
1 x 5 @ 230 lbs
Yalanda Medina
06/09/2017
1 x 5 @ 225 lbs
Chicki 💪
06/09/2017
1 x 5 @ 220 lbs
Male Clients
1
Maurice
Pennington
5:00 AM CrossFit
1 x 5 @ 345 lbs
2
Cliff
Weller
6:00 PM CrossFit
1 x 5 @ 335 lbs
3
Benjamin
Keck
12 pm CrossFit
1 x 5 @ 330 lbs
275,305,330
4
Jeff
Winkler
6:00 AM CrossFit
1 x 5 @ 325 lbs
4
Justin
Pikula
4:00pm CrossFit
1 x 5 @ 325 lbs
4
Mark
Mazzone
4:00pm CrossFit
1 x 5 @ 325 lbs
5
Daren
Cox
12 pm CrossFit
1 x 5 @ 300 lbs
6
Danny
Carroll
6:00 AM CrossFit
1 x 5 @ 285 lbs
7
Charles
Albertone
5:00 AM CrossFit
1 x 5 @ 275 lbs
7
Joseph
Sayegh
6:00 PM CrossFit
1 x 5 @ 275 lbs
6 am class.
7
Keith
Koprowski
5:00 PM CrossFit
1 x 5 @ 275 lbs
7
Travis
Stadler
12 pm CrossFit
1 x 5 @ 275 lbs
8
Siddhartha
Bimanathi
10:00 AM CrossFit
1 x 5 @ 265 lbs
9
VAUGHN
FINK
6:00 PM CrossFit
1 x 5 @ 255 lbs
2@225 1@255X5
10
Steve
Smith
5:00 PM CrossFit
1 x 5 @ 245 lbs
11
Roger
Korsten
12 pm CrossFit
1 x 5 @ 235 lbs
12
Bill
Martin
6:00 AM CrossFit
1 x 5 @ 225 lbs
12
richard
helton
6:00 AM CrossFit
1 x 5 @ 225 lbs
12
Venkata
Atluri
6:00 AM CrossFit
1 x 5 @ 225 lbs
13
Adam
Deal
6:00 AM CrossFit
1 x 5 @ 215 lbs
First time
14
John
Reilly
5:00 AM CrossFit
1 x 5 @ 190 lbs
15
Udaya
Teja Kandi ...
5:00 PM CrossFit
1 x 5 @ 185 lbs
16
Ralph
Staph
4:00pm CrossFit
1 x 5 @ 145 lbs
16
Shubham
Tapadar
6:00 PM CrossFit
1 x 5 @ 145 lbs
17
matthew
macauda
4:00pm CrossFit
1 x 5 @ 140 lbs
Low on knee
Female Clients
1
Jeni
Malone
6:00 AM CrossFit
1 x 5 @ 230 lbs
190-205-230
2
Yalanda
Medina
4:00pm CrossFit
1 x 5 @ 225 lbs
3
Chicki
💪
6:00 AM CrossFit
1 x 5 @ 220 lbs
4
Katja
Koprowski
12 pm CrossFit
1 x 5 @ 205 lbs
5
Joe
Kerr
5:00 PM CrossFit
1 x 5 @ 195 lbs
5
Lindsay
Raspanti
5:00 PM CrossFit
1 x 5 @ 195 lbs
5
Melissa
Harber
12 pm CrossFit
1 x 5 @ 195 lbs
175-185-195
6
Erika
Kohler
12 pm CrossFit
1 x 5 @ 185 lbs
6
Jennifer
Heikkila
10:00 AM CrossFit
1 x 5 @ 185 lbs
6
Private
 
6:00 AM CrossFit
1 x 5 @ 185 lbs
7
Abbey
Lennon
10:00 AM CrossFit
1 x 5 @ 175 lbs
7
Private
 
6:00 PM CrossFit
1 x 5 @ 175 lbs
8
Meredith
Driscol
5:00 PM CrossFit
1 x 5 @ 170 lbs
9
Jamie
Grano
5:00 AM CrossFit
1 x 5 @ 165 lbs
115 145 165
10
Amber
Walden
4:00pm CrossFit
1 x 5 @ 155 lbs
10
Carla
Percy
5:00 AM CrossFit
1 x 5 @ 155 lbs
115-135-155
10
Lisa
Macauda
10:00 AM CrossFit
1 x 5 @ 155 lbs
3x165
10
Lori
Schillaci
6:00 AM CrossFit
1 x 5 @ 155 lbs
10
Lucy
Todaro
6:00 AM CrossFit
1 x 5 @ 155 lbs
11
Katie
Schulin
6:00 PM CrossFit
1 x 5 @ 145 lbs
12
kseniya
borovkova
4:00pm CrossFit
1 x 5 @ 135 lbs
12
Margaret
Casey
10:00 AM CrossFit
1 x 5 @ 135 lbs
12
Patty
Corwin
6:00 PM CrossFit
1 x 5 @ 135 lbs
5 @ 105, 125, 135
12
Susie
Rainier
4:00pm CrossFit
1 x 5 @ 135 lbs
13
Private
 
6:00 PM CrossFit
1 x 5 @ 125 lbs
14
Barbara
Wilson
6:00 AM CrossFit
1 x 5 @ 115 lbs
15
Brittney
Jackson
4:00pm CrossFit
1 x 5 @ 105 lbs
16
Jean
Friedman
10:00 AM CrossFit
1 x 5 @ 100 lbs
16
Sheri
Martz
6:00 PM CrossFit
1 x 5 @ 100 lbs
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