Whiteboard: 
Wednesday, June 08, 2022
Male Clients
1
Michael
Loring
CrossFit: 6:15 PM
10:42
2
Luke
Lister
CrossFit: 5:15 PM
11:24
3
PJ
Kearn
CrossFit: 6:15 PM
13:09
4
Chuck
Lambertz
CrossFit: 6:15 AM
15:44
5
Kale
Katt
CrossFit: 5:15 PM
17:54
6
Robert
Aldridge
CrossFit: 6:15 AM
18:35
7
Jerry
Sipe
CrossFit: 6:15 AM
17:31
#225, step up's for last 3 rounds
8
Jay
Lowell
CrossFit: 5:15 PM
17:58
9
James
Coash
CrossFit: 6:15 AM
18:10
10
Jeff
Kindel
CrossFit: 5:15 PM
18:42
Female Clients
1
Private
 
CrossFit: 6:15 PM
16:31
2
Monteene
Carter
Remote Athlete
12:22
3
Kayla
Garst
CrossFit: 6:15 AM
12:29
4
Leah
Loring
CrossFit: 5:15 PM
13:49
5
Mallory
Robért
CrossFit: 5:15 AM
14:45
155/24
6
Jenny
Bauer
CrossFit: 6:15 PM
16:49
7
Laura
Krier
CrossFit: 8:15 AM
17:38
yikes!!
8
Jolene
Pfeil
CrossFit: 5:15 PM
18:25
9
Megan
Katt
CrossFit: 5:15 PM
18:28
10
Alisha
Sipe
CrossFit: 5:15 AM
13:15
#135. steps. knee feels pretty good
11
Shaelin
Giersch
CrossFit: 6:15 AM
13:42
12
Jill
Krier
CrossFit: 5:15 AM
14:22
#115, steps
13
Cynthia
Atwell
CrossFit: 6:15 AM
14:34
14
Sharon
Klima
CrossFit: 5:15 PM
17:39
105# DL
15
Lori
Weber
CrossFit: 8:15 AM
19:07
#155DL, modified burpee, small box jump
16
Gina
Metzler
CrossFit: 8:15 AM
20:13
modified burpee, 16 inch step ups, 65 lb deadlifts
17
Amber
Hanson
CrossFit: 8:15 AM
20:30
small box su and 85lb dl
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