Whiteboard: 
Monday, June 08, 2020
Male Clients
1
Brock
Johnson
5:30pm CrossFit All Level...
6 + 8
2
Brian
Prout
5:30pm CrossFit All Level...
5 + 5
3
Jon
Fallon
9:00am CrossFit All Level...
8 + 8
8 alt DB Snch 50#, 2 ring MUs
4
#Derek
Wilcock
5:30pm CrossFit All Level...
8 + 0
5@135#,250m,3C2B
4
Jonathan
Baker
5:30am CrossFit All Level...
8 + 0
65# + kipping pull-ups
5
Daniel
Nosko
6:30pm CrossFit All Level...
7 + 5
95 lb jumping chest 2 bar
5
Jacob
Arroyos
5:30am CrossFit All Level...
7 + 5
85
6
Jessie
Ramirez
5:30am CrossFit All Level...
7 + 0
85#, kip PU
6
Phresh
Prince of  ...
4:30pm CrossFit All Level...
7 + 0
95#
6
Private
 
11:00am CrossFit All Leve...
7 + 0
7
Del
Tutt
5:30pm CrossFit All Level...
6 + 16
115lbs, 500m Bike, 5 C2B
8
The
Godfather
4:30pm CrossFit All Level...
6 + 3
115
9
Andres
Salazar
5:30pm CrossFit All Level...
5 + 16
Rx #95
10
Lyman
Anderson
6:30pm CrossFit All Level...
4 + 3
95# everything else Rx
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
7 + 7
70 meters (3 reps)
2
Hilary
Thomas
4:30pm CrossFit All Level...
7 + 13
55#
3
Amanda
Phox
4:30pm CrossFit All Level...
7 + 9
55#
3
Private
 
5:30am CrossFit All Level...
7 + 9
4
Private
 
6:30pm CrossFit All Level...
7 + 8
5
Blanca
Beltran
5:30am CrossFit All Level...
7 + 5
35lbs Little Red Box
6
Anderson
Valerie
9:00am CrossFit All Level...
7 + 0
Rx reps w pull-ups 35
6
Christine
Nosko
6:30pm CrossFit All Level...
7 + 0
55#,200m run,3 ugly kipping PU
6
Isabella
Rosini
6:30pm CrossFit All Level...
7 + 0
35 lb power snatch
6
Kate
Gonzalez
4:30pm CrossFit All Level...
7 + 0
#65 /kipping pull ups
7
Maron
Walker
11:00am CrossFit All Leve...
6 + 14
RX w/ C2B
8
Corinne
Clarkson
9:00am CrossFit All Level...
6 + 5
35lbs
9
Erica
Lugo
5:30pm CrossFit All Level...
6 + 0
35lb
10
Lauren
Pew
9:00am CrossFit All Level...
5 + 15
#65
Powered By Wodify