Whiteboard: 
Friday, June 08, 2018
Clients: 
Clients
1
Andrea
Krahmer
3:30 PM WOD
27:07
2
Steven
DeLess
5:30 PM WOD
28:02
Team of 3
3
Caedmon
Blair
9:30 AM CrossFit
29:30
3
Michael
Toma
9:30 AM CrossFit
29:30
4
Ali
Parkerson
3:30 PM WOD
31:30
w/ chris dunlap
5
Josh
Hunt
12:00 PM WOD
32:22
5
Theresa
Williams
12:00 PM WOD
32:22
Josh/Anna
6
Andy
Wodtiger
4:30 PM WOD
32:30
with Sara
7
Amy
Tooley
9:30 AM WOD
34:20
swole mates team AMNIK
7
Nikki
Nelson
9:30 AM WOD
34:20
team swole mates AMNIK
8
Joe
Chase
6:30 PM WOD
35:05
with jody
9
Heather
Leaks
5:30 PM WOD
35:07
10
Olivia
Dias
6:00 AM WOD
35:33
11
Nicole
Miller
5:00 AM WOD
38:02
With Than and Paul
11
Thanh
Vo
5:00 AM WOD
38:02
paul and nicole
12
Melissa
Maurer
6:00 AM WOD
39:59
partner with adam
13
Dana
Toma
12:00 PM WOD
27:13
30 reps
13
Rachel
Toma
12:00 PM WOD
27:13
30 reps
14
Lindsey
O'Dell
5:30 PM WOD
28:02
Team of 3
15
KIRA
DACZEWITZ
5:00 AM WOD
29:27
front squat, deadlift #95, situps
16
Danielle
Ammon
5:00 AM WOD
29:28
45#
16
Josh
Moore
5:00 AM WOD
29:28
17
John
Harrington
6:00 AM WOD
30:19
masters scaled.
17
Vince
Baker
6:00 AM WOD
30:19
18
Alex
Przybylowski
6:00 AM WOD
30:44
75# bar, knees to chest; w/ Perry
18
Perry
DeJoode
6:00 AM WOD
30:44
With Alex....
19
Ona
Lisa Wolcott
12:00 PM WOD
31:19
Partnered with Joy #45 push press instead of thrusters
20
Chris
Dunlap
3:30 PM WOD
31:30
GHD's RX everything else
21
David
Ludi
5:30 PM WOD
31:33
21
Gab
Ludi
5:30 PM WOD
31:33
25#
22
Sherrill
Conley
8:30 AM WOD
32:00
scaled
23
Bryana
Przybylowski
9:30 AM CrossFit
32:15
35# and knee rises
24
Anna
Toma
12:00 PM WOD
32:22
25
Michelle
Robinson
3:30 PM WOD
33:13
W/ Casey
26
Ian
Plummer
5:30 PM WOD
33:19
#65 thrusters knees to bar #95 sumo deadlift high pulls
27
Maggie
Blair
5:30 PM WOD
33:33
27
Toni
Blair
5:30 PM WOD
33:33
28
McKenzie
Upkes
9:30 AM CrossFit
34:24
#35 knee rises
29
Courtney
Prokosch
5:00 AM WOD
34:26
#45 for bar work, leg lifts
29
Veronica
Wilcox
5:00 AM WOD
34:26
#45 thrusters, #65 sumo
30
Ashley
Zollman
8:30 AM WOD
34:32
w/josie
30
Josie
Blankenship
8:30 AM WOD
34:32
w/ashley
31
Jody
Chase
6:30 PM WOD
35:05
with joe 55#
32
Brent
Redpath
4:30 PM WOD
35:07
32
Shannon
Redpath
4:30 PM WOD
35:07
33
Aaron
Gerken
3:30 PM WOD
35:30
33
Ethan
Talmage
3:30 PM WOD
35:30
34
Dale
Mizer
6:00 AM WOD
35:33
65# Thrstr & SDL With Olivia
35
Hayli
Librande
9:30 AM WOD
36:48
with Susan! 40# thruster, 35# sumo dl, knee raises
35
Susan
Sturn
9:30 AM WOD
36:48
36
Bill
Berman
6:00 AM WOD
37:08
36
Private
 
6:00 AM WOD
37:08
37
Chris
Rasmussen
6:30 PM WOD
37:55
With Andrew 85lb
38
Michael
Raaf
3:30 PM WOD
38:49
#65 Bar, Partnered with Finlay Riehl
39
Cheryl
Pellegrini
5:00 AM WOD
39:05
w/ Colleen. Scaled: 45# bar, kip knee2-2-elbow for TTB, 1Km asslt...
39
Colleen
Frazier
5:00 AM WOD
39:05
w/Cheryl; 55# bar; knee raises
40
Private
 
6:30 PM WOD
39:24
41
Steve
Marik
6:30 PM WOD
39:25
3 person
42
Lindsay
Schramm
4:30 PM WOD
39:30
43
Stephanie
Foley
4:30 PM WOD
39:32
Lindsay.
44
Dave
sWolcott
12:00 PM WOD
39:51
with claire
45
Claire
Nettleton
12:00 PM WOD
39:53
partners with Dave W. knee raises for ttb
46
Kenny
Crabtree
6:30 PM WOD
40:00
DNF. I let my wife down.
46
Kortnie
Crabtree
6:30 PM WOD
40:00
DNF. Half way through thrusters.
46
Pam
Mullen
4:30 PM WOD
40:00
modified
47
Samantha
Loucks
5:30 PM WOD
40:17
48
John
Foley
4:30 PM WOD
41:00
w/ Shawn
48
Shawn
Johnson
4:30 PM WOD
41:00
Mr. Foley partner
49
Kirsten
Roy
6:00 AM WOD
42:27
80 on thrusters and sumo pull thing
49
Sarah
Smaldone
6:00 AM WOD
42:27
50
Adam
Librande
6:00 AM WOD
51:00
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