Whiteboard: 
Monday, June 06, 2022
Clients: 
Clients
1
Trainee
Gore
12PM WOD
5 + 44
GHD every other round
2
Tyson
Stoll
6:15 PM WOD
5 + 18
3
nick
davis
4 PM open gym
5 + 15
4
Nikki
Barbell
Homebody/Not in class
5 + 14
5
Zachary
Knapp
6:15 PM WOD
5 + 8
6
Christopher
Ice
4 PM open gym
5 + 5
7
Melissa
Bieniek
4 PM open gym
5 + 0
even keel
8
Jim
Sutphin
6 AM WOD
4 + 21
9
Stephen
Hong
12PM WOD
4 + 12
10
 
Dooley
4 PM open gym
4 + 4
EMOM Strict PUll up/ 5 Strict HSPU except round 4 was only 4. (ab...
10
Lebanese
Hercules
Homebody/Not in class
4 + 4
11
Stacey
Ice
4 PM open gym
4 + 3
14 ghd +14 su/ round
12
GREGORY
SEMONIN
5PM WOD
4 + 0
13
Jerry
Fairchild
5PM WOD
3 + 62
#95 Dubs
14
Mike
Staten
12PM WOD
6 + 0
100# sandbag squats
15
Mike
Pappas
Homebody/Not in class
5 + 0
A few DU, mostly SU x 2 95#
16
Steve
Sokasits
5PM WOD
4 + 40
@80lbs
17
Dana
Best
6 AM WOD
3 + 82
55 lb front squat
18
Holly
McFadden
12PM WOD
3 + 64
65#, 2:1 singles
19
Ali
Clement
4 PM open gym
3 + 35
55#, bad du day
20
Sarah
Godie
6:15 PM WOD
3 + 16
55# and singles
21
Black
Steve
12PM WOD
3 + 14
calf strain - biked for du
22
Danny
Head
5PM WOD
3 + 10
112singles
23
JUSTIN
SHARK
5PM WOD
3 + 5
75lb squat
24
Rita
Ivan
12PM WOD
3 + 0
25# KB goblet squats, abmat sit ups, 14 double unders, the rest 1...
Powered By Wodify